Skinny #7 BBLT
Milio's Sandwiches
18.92
% from protein50.68
% from carbs50.68
% from fatNutrition Facts
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Skinny #7 BBLT Nutrients FAQs
Nutrients
- Skinny #7 BBLT has 1420mg of Sodium, Na.
What is the calorie content of Skinny #7 BBLT?
A typical serving 180 grams of Skinny #7 BBLT contains approximately 600 calories.
You can check the exact calorie content by logging Skinny #7 BBLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny #7 BBLT have?
The amount of fat in Skinny #7 BBLT depends on the ingredients and preparation method. On average, one serving 180 grams of Skinny #7 BBLT contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny #7 BBLT have?
The protein content in Skinny #7 BBLT depends on the ingredients exists in it. On average, 180 grams of Skinny #7 BBLT contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny #7 BBLT, Download Nutribit app for healthier you!
How much sugar does a Skinny #7 BBLT have?
On average, 180 grams contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny #7 BBLT.
How Much carbohydrates (carbs) is in Skinny #7 BBLT?
The amount of carbohydrates (carbs) in Skinny #7 BBLT depends on its serving size and preparation. On average, 180 grams contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny #7 BBLT.
How Much Fiber is in Skinny #7 BBLT?
Skinny #7 BBLT contains approximately 5 grams of fiber in 180 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny #7 BBLT for healthier you!
What vitamins and minerals are in a Skinny #7 BBLT?
Skinny #7 BBLT contains following minerals:
General
Does Skinny #7 BBLT contain caffeine?
Skinny #7 BBLT does not contain any caffeine.
Does Skinny #7 BBLT contain alcohol?
Skinny #7 BBLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny #7 BBLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny #7 BBLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny #7 BBLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny #7 BBLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny #7 BBLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny #7 BBLT for free?
Yes! Since Skinny #7 BBLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny #7 BBLT with water tracking feature?
Nutribit automatically calculates the water content of Skinny #7 BBLT and adds it to your daily hydration log. Simply log Skinny #7 BBLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinny #7 BBLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny #7 BBLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny #7 BBLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny #7 BBLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny #7 BBLT
Total Carbohydrates in Skinny #7 BBLT provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skinny #7 BBLT are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skinny #7 BBLT supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skinny #7 BBLT aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skinny #7 BBLT helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skinny #7 BBLT help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skinny #7 BBLT helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skinny #7 BBLT can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skinny #7 BBLT aids weight management by helping you feel full longer.
Fiber-rich carbs from Skinny #7 BBLT help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skinny #7 BBLT enhances brain function and helps improve memory and focus.
Glucose from Skinny #7 BBLT is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skinny #7 BBLT boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skinny #7 BBLT provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skinny #7 BBLT promotes gut health by feeding beneficial gut bacteria.
Fiber in Skinny #7 BBLT serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skinny #7 BBLT improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skinny #7 BBLT support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skinny #7 BBLT helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skinny #7 BBLT, help regulate blood pressure and reduce hypertension risk.
Protein in Skinny #7 BBLT supports building and repairing tissues.
Builds and repairs tissues in Skinny #7 BBLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny #7 BBLT supports immune function.
Supports immune function in Skinny #7 BBLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny #7 BBLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny #7 BBLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny #7 BBLT provides energy.
Provides energy in Skinny #7 BBLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny #7 BBLT supports muscle growth and strength.
Supports muscle growth and strength in Skinny #7 BBLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny #7 BBLT helps in weight management.
Helps in weight management in Skinny #7 BBLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny #7 BBLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny #7 BBLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny #7 BBLT supports bone health.
Supports bone health in Skinny #7 BBLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny #7 BBLT improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny #7 BBLT is essential for the health and growth of hair, skin, and nails.
Protein in Skinny #7 BBLT regulates blood sugar levels.
Regulates blood sugar levels in Skinny #7 BBLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinny #7 BBLT supports digestion.
Fiber in Skinny #7 BBLT aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinny #7 BBLT supports heart health.
Soluble fiber in Skinny #7 BBLT can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinny #7 BBLT aids in weight management.
Fiber-rich foods in Skinny #7 BBLT increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinny #7 BBLT regulates blood sugar.
Fiber in Skinny #7 BBLT helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinny #7 BBLT promotes gut health.
Fiber in Skinny #7 BBLT acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinny #7 BBLT lowers the risk of colon cancer.
A high-fiber diet from Skinny #7 BBLT is linked to a reduced risk of colon cancer.
Fiber in Skinny #7 BBLT improves skin health.
Fiber in Skinny #7 BBLT helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinny #7 BBLT helps lower blood pressure.
Adequate fiber in Skinny #7 BBLT may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinny #7 BBLT boosts immune function.
Fiber in Skinny #7 BBLT supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinny #7 BBLT reduces the risk of type 2 diabetes.
Fiber in Skinny #7 BBLT can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skinny #7 BBLT supports fluid balance.
Maintains Fluid Balance in Skinny #7 BBLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny #7 BBLT supports nerve function.
Supports Nerve Function in Skinny #7 BBLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny #7 BBLT helps regulate blood pressure.
Regulates Blood Pressure in Skinny #7 BBLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny #7 BBLT supports muscle function.
Aids Muscle Function in Skinny #7 BBLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny #7 BBLT aids nutrient absorption.
Improves Nutrient Absorption in Skinny #7 BBLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny #7 BBLT helps balance pH levels.
Balances pH Levels in Skinny #7 BBLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny #7 BBLT supports bone health.
Supports Bone Health in Skinny #7 BBLT helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 180 grams Skinny #7 BBLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.