Skinny #16 Chicken Bacon Club
Milio's Sandwiches
23.94
% from protein58.69
% from carbs58.69
% from fatNutrition Facts
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Skinny #16 Chicken Bacon Club Nutrients FAQs
Nutrients
- Skinny #16 Chicken Bacon Club has 1540mg of Sodium, Na.
What is the calorie content of Skinny #16 Chicken Bacon Club?
A typical serving 214 grams of Skinny #16 Chicken Bacon Club contains approximately 540 calories.
You can check the exact calorie content by logging Skinny #16 Chicken Bacon Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny #16 Chicken Bacon Club have?
The amount of fat in Skinny #16 Chicken Bacon Club depends on the ingredients and preparation method. On average, one serving 214 grams of Skinny #16 Chicken Bacon Club contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny #16 Chicken Bacon Club have?
The protein content in Skinny #16 Chicken Bacon Club depends on the ingredients exists in it. On average, 214 grams of Skinny #16 Chicken Bacon Club contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny #16 Chicken Bacon Club, Download Nutribit app for healthier you!
How much sugar does a Skinny #16 Chicken Bacon Club have?
On average, 214 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny #16 Chicken Bacon Club.
How Much carbohydrates (carbs) is in Skinny #16 Chicken Bacon Club?
The amount of carbohydrates (carbs) in Skinny #16 Chicken Bacon Club depends on its serving size and preparation. On average, 214 grams contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny #16 Chicken Bacon Club.
How Much Fiber is in Skinny #16 Chicken Bacon Club?
Skinny #16 Chicken Bacon Club contains approximately 5 grams of fiber in 214 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny #16 Chicken Bacon Club for healthier you!
What vitamins and minerals are in a Skinny #16 Chicken Bacon Club?
Skinny #16 Chicken Bacon Club contains following minerals:
General
Does Skinny #16 Chicken Bacon Club contain caffeine?
Skinny #16 Chicken Bacon Club does not contain any caffeine.
Does Skinny #16 Chicken Bacon Club contain alcohol?
Skinny #16 Chicken Bacon Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny #16 Chicken Bacon Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny #16 Chicken Bacon Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny #16 Chicken Bacon Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny #16 Chicken Bacon Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny #16 Chicken Bacon Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny #16 Chicken Bacon Club for free?
Yes absolutely, Since Skinny #16 Chicken Bacon Club does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny #16 Chicken Bacon Club with water tracking feature?
Skinny #16 Chicken Bacon Club does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skinny #16 Chicken Bacon Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny #16 Chicken Bacon Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny #16 Chicken Bacon Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny #16 Chicken Bacon Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny #16 Chicken Bacon Club
Total Carbohydrates in Skinny #16 Chicken Bacon Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skinny #16 Chicken Bacon Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skinny #16 Chicken Bacon Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skinny #16 Chicken Bacon Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skinny #16 Chicken Bacon Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skinny #16 Chicken Bacon Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skinny #16 Chicken Bacon Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skinny #16 Chicken Bacon Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skinny #16 Chicken Bacon Club aids weight management by helping you feel full longer.
Fiber-rich carbs from Skinny #16 Chicken Bacon Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skinny #16 Chicken Bacon Club enhances brain function and helps improve memory and focus.
Glucose from Skinny #16 Chicken Bacon Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skinny #16 Chicken Bacon Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skinny #16 Chicken Bacon Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skinny #16 Chicken Bacon Club promotes gut health by feeding beneficial gut bacteria.
Fiber in Skinny #16 Chicken Bacon Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skinny #16 Chicken Bacon Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skinny #16 Chicken Bacon Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skinny #16 Chicken Bacon Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skinny #16 Chicken Bacon Club, help regulate blood pressure and reduce hypertension risk.
Protein in Skinny #16 Chicken Bacon Club supports building and repairing tissues.
Builds and repairs tissues in Skinny #16 Chicken Bacon Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny #16 Chicken Bacon Club supports immune function.
Supports immune function in Skinny #16 Chicken Bacon Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny #16 Chicken Bacon Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny #16 Chicken Bacon Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny #16 Chicken Bacon Club provides energy.
Provides energy in Skinny #16 Chicken Bacon Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny #16 Chicken Bacon Club supports muscle growth and strength.
Supports muscle growth and strength in Skinny #16 Chicken Bacon Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny #16 Chicken Bacon Club helps in weight management.
Helps in weight management in Skinny #16 Chicken Bacon Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny #16 Chicken Bacon Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny #16 Chicken Bacon Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny #16 Chicken Bacon Club supports bone health.
Supports bone health in Skinny #16 Chicken Bacon Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny #16 Chicken Bacon Club improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny #16 Chicken Bacon Club is essential for the health and growth of hair, skin, and nails.
Protein in Skinny #16 Chicken Bacon Club regulates blood sugar levels.
Regulates blood sugar levels in Skinny #16 Chicken Bacon Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinny #16 Chicken Bacon Club supports digestion.
Fiber in Skinny #16 Chicken Bacon Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinny #16 Chicken Bacon Club supports heart health.
Soluble fiber in Skinny #16 Chicken Bacon Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinny #16 Chicken Bacon Club aids in weight management.
Fiber-rich foods in Skinny #16 Chicken Bacon Club increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinny #16 Chicken Bacon Club regulates blood sugar.
Fiber in Skinny #16 Chicken Bacon Club helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinny #16 Chicken Bacon Club promotes gut health.
Fiber in Skinny #16 Chicken Bacon Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinny #16 Chicken Bacon Club lowers the risk of colon cancer.
A high-fiber diet from Skinny #16 Chicken Bacon Club is linked to a reduced risk of colon cancer.
Fiber in Skinny #16 Chicken Bacon Club improves skin health.
Fiber in Skinny #16 Chicken Bacon Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinny #16 Chicken Bacon Club helps lower blood pressure.
Adequate fiber in Skinny #16 Chicken Bacon Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinny #16 Chicken Bacon Club boosts immune function.
Fiber in Skinny #16 Chicken Bacon Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinny #16 Chicken Bacon Club reduces the risk of type 2 diabetes.
Fiber in Skinny #16 Chicken Bacon Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skinny #16 Chicken Bacon Club supports fluid balance.
Maintains Fluid Balance in Skinny #16 Chicken Bacon Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny #16 Chicken Bacon Club supports nerve function.
Supports Nerve Function in Skinny #16 Chicken Bacon Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny #16 Chicken Bacon Club helps regulate blood pressure.
Regulates Blood Pressure in Skinny #16 Chicken Bacon Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny #16 Chicken Bacon Club supports muscle function.
Aids Muscle Function in Skinny #16 Chicken Bacon Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny #16 Chicken Bacon Club aids nutrient absorption.
Improves Nutrient Absorption in Skinny #16 Chicken Bacon Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny #16 Chicken Bacon Club helps balance pH levels.
Balances pH Levels in Skinny #16 Chicken Bacon Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny #16 Chicken Bacon Club supports bone health.
Supports Bone Health in Skinny #16 Chicken Bacon Club helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 214 grams Skinny #16 Chicken Bacon Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.