Californian Salad

Nalley Fresh

Total Energy

430

kcal

18.56

% from carbs

8.35

% from protein

73.09

% from fats

In 1 Salad

% daily value

Total Fat

35g

53.8%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

20g

7.3%

Fiber

7g

25%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

8.1mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Californian Salad

A typical serving 1 Salad of Californian Salad (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Californian Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Californian Salad contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Californian Salad depends on the ingredients exists in it. On average, 1 Salad of Californian Salad (about null grams) contains approximately 9 grams of protein.

On average, 1 Salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 20 grams of carbohydrates.

Californian Salad contains approximately 7 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Salad Californian Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.