Sandwiches, Honey Bacon Club, Wheat

Cafe Zupas

15.44

% from protein

37.19

% from carbs

37.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 30 g
46.2%

Saturated 8 g
40%

Cholesterol 50 mg
16.7%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 53 g
19.3%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 22 g
44%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 325 mg

Iron 2.7 mg

Sandwiches, Honey Bacon Club, Wheat Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Honey Bacon Club, Wheat?

A typical serving 1 Serving of Sandwiches, Honey Bacon Club, Wheat contains approximately 590 calories.

You can check the exact calorie content by logging Sandwiches, Honey Bacon Club, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Honey Bacon Club, Wheat have?

The amount of fat in Sandwiches, Honey Bacon Club, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Honey Bacon Club, Wheat contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Honey Bacon Club, Wheat have?

The protein content in Sandwiches, Honey Bacon Club, Wheat depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Honey Bacon Club, Wheat contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Honey Bacon Club, Wheat, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Honey Bacon Club, Wheat have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Honey Bacon Club, Wheat.

How Much carbohydrates (carbs) is in Sandwiches, Honey Bacon Club, Wheat?

The amount of carbohydrates (carbs) in Sandwiches, Honey Bacon Club, Wheat depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Honey Bacon Club, Wheat.

How Much Fiber is in Sandwiches, Honey Bacon Club, Wheat?

Sandwiches, Honey Bacon Club, Wheat contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Honey Bacon Club, Wheat for healthier you!

What vitamins and minerals are in a Sandwiches, Honey Bacon Club, Wheat?

Vitamins in Sandwiches, Honey Bacon Club, Wheat:

  • Vitamin A:Sandwiches, Honey Bacon Club, Wheat has 500 IU of Vitamin A.
  • Vitamin C:Sandwiches, Honey Bacon Club, Wheat has 9 mg of Vitamin C.

Sandwiches, Honey Bacon Club, Wheat contains following minerals:

  • Sandwiches, Honey Bacon Club, Wheat has 325mg of Calcium.
  • Sandwiches, Honey Bacon Club, Wheat has 1520mg of Sodium, Na.
  • Sandwiches, Honey Bacon Club, Wheat has 2.7mg of Iron.

General

Does Sandwiches, Honey Bacon Club, Wheat contain caffeine?

Sandwiches, Honey Bacon Club, Wheat does not contain any caffeine.

Does Sandwiches, Honey Bacon Club, Wheat contain alcohol?

Sandwiches, Honey Bacon Club, Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Honey Bacon Club, Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Honey Bacon Club, Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Honey Bacon Club, Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Honey Bacon Club, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Honey Bacon Club, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Honey Bacon Club, Wheat for free?

Yes! Since Sandwiches, Honey Bacon Club, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Honey Bacon Club, Wheat with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Honey Bacon Club, Wheat and adds it to your daily hydration log. Simply log Sandwiches, Honey Bacon Club, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Honey Bacon Club, Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Honey Bacon Club, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Honey Bacon Club, Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Honey Bacon Club, Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Honey Bacon Club, Wheat

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwiches, Honey Bacon Club, Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwiches, Honey Bacon Club, Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwiches, Honey Bacon Club, Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwiches, Honey Bacon Club, Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwiches, Honey Bacon Club, Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat enhances brain function and helps improve memory and focus.

Glucose from Sandwiches, Honey Bacon Club, Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwiches, Honey Bacon Club, Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwiches, Honey Bacon Club, Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwiches, Honey Bacon Club, Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwiches, Honey Bacon Club, Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwiches, Honey Bacon Club, Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwiches, Honey Bacon Club, Wheat supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Honey Bacon Club, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Honey Bacon Club, Wheat supports immune function.

Supports immune function in Sandwiches, Honey Bacon Club, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Honey Bacon Club, Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Honey Bacon Club, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Honey Bacon Club, Wheat provides energy.

Provides energy in Sandwiches, Honey Bacon Club, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Honey Bacon Club, Wheat supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Honey Bacon Club, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Honey Bacon Club, Wheat helps in weight management.

Helps in weight management in Sandwiches, Honey Bacon Club, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Honey Bacon Club, Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Honey Bacon Club, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Honey Bacon Club, Wheat supports bone health.

Supports bone health in Sandwiches, Honey Bacon Club, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, Honey Bacon Club, Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Honey Bacon Club, Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Honey Bacon Club, Wheat regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Honey Bacon Club, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports bone health.

Calcium in Sandwiches, Honey Bacon Club, Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports muscle function.

Calcium in Sandwiches, Honey Bacon Club, Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports heart health.

Calcium in Sandwiches, Honey Bacon Club, Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports nerve transmission.

Calcium in Sandwiches, Honey Bacon Club, Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports blood clotting.

Calcium in Sandwiches, Honey Bacon Club, Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports hormonal secretion.

Calcium in Sandwiches, Honey Bacon Club, Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports weight management.

Calcium in Sandwiches, Honey Bacon Club, Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports dental health.

Calcium in Sandwiches, Honey Bacon Club, Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwiches, Honey Bacon Club, Wheat supports blood pressure regulation.

Calcium in Sandwiches, Honey Bacon Club, Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat supports fluid balance.

Maintains Fluid Balance in Sandwiches, Honey Bacon Club, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat supports nerve function.

Supports Nerve Function in Sandwiches, Honey Bacon Club, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Honey Bacon Club, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat supports muscle function.

Aids Muscle Function in Sandwiches, Honey Bacon Club, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Honey Bacon Club, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat helps balance pH levels.

Balances pH Levels in Sandwiches, Honey Bacon Club, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Honey Bacon Club, Wheat supports bone health.

Supports Bone Health in Sandwiches, Honey Bacon Club, Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Honey Bacon Club, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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