Quiche Florentine with Tomato Slices

Mimi's Cafe

Total Energy

970

kcal

25.47

% from carbs

12.53

% from protein

62

% from fats

In 1 Serving

% daily value

Total Fat

66g

101.5%

Saturated

36g

180%

Cholesterol

360mg

120%

Sodium, Na

870mg

37.8%

Total Carbohydrates

61g

22.2%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

30g

60%

Calcium, Ca

650mg

Iron, Fe

6.3mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quiche Florentine with Tomato Slices

A typical serving 1 Serving of Quiche Florentine with Tomato Slices (null grams) contains approximately 970 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quiche Florentine with Tomato Slices depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Quiche Florentine with Tomato Slices contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quiche Florentine with Tomato Slices depends on the ingredients exists in it. On average, 1 Serving of Quiche Florentine with Tomato Slices (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Quiche Florentine with Tomato Slices contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Quiche Florentine with Tomato Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.