Florentine Benedict

Mimi's Cafe

Total Energy

670

kcal

21.28

% from carbs

15.81

% from protein

62.92

% from fats

In 1 Serving

% daily value

Total Fat

46g

70.8%

Saturated

22g

110%

Cholesterol

500mg

166.7%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

26g

52%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Florentine Benedict

A typical serving 1 Serving of Florentine Benedict (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Florentine Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Florentine Benedict contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Florentine Benedict depends on the ingredients exists in it. On average, 1 Serving of Florentine Benedict (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Florentine Benedict contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Florentine Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.