Hummus and Crudites

Mimi's Cafe

Total Energy

610

kcal

37.23

% from carbs

9.48

% from protein

53.3

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

970mg

42.2%

Total Carbohydrates

55g

20%

Fiber

14g

50%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus and Crudites

A typical serving 1 Serving of Hummus and Crudites (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus and Crudites depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hummus and Crudites contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus and Crudites depends on the ingredients exists in it. On average, 1 Serving of Hummus and Crudites (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Hummus and Crudites contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Hummus and Crudites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.