Cobb
Original Joe's
26.98
% from protein7.04
% from carbs7.04
% from fatNutrition Facts
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Cobb Nutrients FAQs
Nutrients
- Cobb has 900mg of Sodium, Na.
What is the calorie content of Cobb?
A typical serving 391 grams of Cobb contains approximately 680 calories.
You can check the exact calorie content by logging Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobb have?
The amount of fat in Cobb depends on the ingredients and preparation method. On average, one serving 391 grams of Cobb contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobb have?
The protein content in Cobb depends on the ingredients exists in it. On average, 391 grams of Cobb contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Cobb, Download Nutribit app for healthier you!
How much sugar does a Cobb have?
On average, 391 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb.
How Much carbohydrates (carbs) is in Cobb?
The amount of carbohydrates (carbs) in Cobb depends on its serving size and preparation. On average, 391 grams contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobb.
How Much Fiber is in Cobb?
Cobb contains approximately 4 grams of fiber in 391 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb for healthier you!
What vitamins and minerals are in a Cobb?
Cobb contains following minerals:
General
Does Cobb contain caffeine?
Cobb does not contain any caffeine.
Does Cobb contain alcohol?
Cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobb for free?
Yes absolutely, Since Cobb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobb with water tracking feature?
Cobb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobb
Protein in Cobb supports building and repairing tissues.
Builds and repairs tissues in Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cobb supports immune function.
Supports immune function in Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cobb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cobb provides energy.
Provides energy in Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cobb supports muscle growth and strength.
Supports muscle growth and strength in Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cobb helps in weight management.
Helps in weight management in Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cobb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cobb supports bone health.
Supports bone health in Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cobb improves skin, hair, and nails.
Improves skin, hair, and nails in Cobb is essential for the health and growth of hair, skin, and nails.
Protein in Cobb regulates blood sugar levels.
Regulates blood sugar levels in Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cobb supports fluid balance.
Maintains Fluid Balance in Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cobb supports nerve function.
Supports Nerve Function in Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cobb helps regulate blood pressure.
Regulates Blood Pressure in Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cobb supports muscle function.
Aids Muscle Function in Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cobb aids nutrient absorption.
Improves Nutrient Absorption in Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cobb helps balance pH levels.
Balances pH Levels in Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cobb supports bone health.
Supports Bone Health in Cobb helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 391 grams Cobb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.