Classic Cobb
Dole
18.12
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Classic Cobb Nutrients FAQs
Nutrients
- Classic Cobb has 52mg of Calcium.
- Classic Cobb has 680mg of Sodium, Na.
- Classic Cobb has 376mg of Potassium, K.
- Classic Cobb has 1.08mg of Iron.
What is the calorie content of Classic Cobb?
A typical serving 1 package (206 grams) of Classic Cobb contains approximately 290 calories.
You can check the exact calorie content by logging Classic Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Cobb have?
The amount of fat in Classic Cobb depends on the ingredients and preparation method. On average, one serving 1 package (206 grams) of Classic Cobb contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Cobb have?
The protein content in Classic Cobb depends on the ingredients exists in it. On average, 1 package (206 grams) of Classic Cobb contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Cobb, Download Nutribit app for healthier you!
How much sugar does a Classic Cobb have?
On average, 1 package (206 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Cobb.
How Much carbohydrates (carbs) is in Classic Cobb?
The amount of carbohydrates (carbs) in Classic Cobb depends on its serving size and preparation. On average, 1 package (206 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Cobb.
How Much Fiber is in Classic Cobb?
Classic Cobb contains approximately 1 grams of fiber in 1 package (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Cobb for healthier you!
What vitamins and minerals are in a Classic Cobb?
Classic Cobb contains following minerals:
General
Does Classic Cobb contain caffeine?
Classic Cobb does not contain any caffeine.
Does Classic Cobb contain alcohol?
Classic Cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Cobb for free?
Yes! Since Classic Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Cobb with water tracking feature?
Nutribit automatically calculates the water content of Classic Cobb and adds it to your daily hydration log. Simply log Classic Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Cobb
Protein in Classic Cobb supports building and repairing tissues.
Builds and repairs tissues in Classic Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Cobb supports immune function.
Supports immune function in Classic Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Cobb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Cobb provides energy.
Provides energy in Classic Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Cobb supports muscle growth and strength.
Supports muscle growth and strength in Classic Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Cobb helps in weight management.
Helps in weight management in Classic Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Cobb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Cobb supports bone health.
Supports bone health in Classic Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Cobb improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Cobb is essential for the health and growth of hair, skin, and nails.
Protein in Classic Cobb regulates blood sugar levels.
Regulates blood sugar levels in Classic Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Cobb supports fluid balance.
Maintains Fluid Balance in Classic Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Cobb supports nerve function.
Supports Nerve Function in Classic Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Cobb helps regulate blood pressure.
Regulates Blood Pressure in Classic Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Cobb supports muscle function.
Aids Muscle Function in Classic Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Cobb aids nutrient absorption.
Improves Nutrient Absorption in Classic Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Cobb helps balance pH levels.
Balances pH Levels in Classic Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Cobb supports bone health.
Supports Bone Health in Classic Cobb helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Classic Cobb
Set Your Weight
9,217 steps
Average 2.3 ft stride
79 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
69 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.