Classic Cobb

Dole

Total Energy

290

kcal

9.76

% from carbs

18.12

% from protein

72.13

% from fats

In 206 g

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

680mg

29.6%

Potassium, K

376mg

8%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Cobb

A typical serving 1 package of Classic Cobb (206 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Cobb depends on the ingredients and preparation method. On average, one serving 1 package (206 grams) of Classic Cobb contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Cobb depends on the ingredients exists in it. On average, 1 package of Classic Cobb (about 206 grams) contains approximately 13 grams of protein.

On average, 1 package (about 206 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 206 grams) contains about 7 grams of carbohydrates.

Classic Cobb contains approximately 1 grams of fiber in 1 package (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Classic Cobb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.