King Baked Potato
Great Steak
19.12
% from protein27.94
% from carbs27.94
% from fatNutrition Facts
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King Baked Potato Nutrients FAQs
Nutrients
- King Baked Potato has 700mg of Sodium, Na.
What is the calorie content of King Baked Potato?
A typical serving 1 potato (237 grams) of King Baked Potato contains approximately 540 calories.
You can check the exact calorie content by logging King Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a King Baked Potato have?
The amount of fat in King Baked Potato depends on the ingredients and preparation method. On average, one serving 1 potato (237 grams) of King Baked Potato contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a King Baked Potato have?
The protein content in King Baked Potato depends on the ingredients exists in it. On average, 1 potato (237 grams) of King Baked Potato contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from King Baked Potato, Download Nutribit app for healthier you!
How much sugar does a King Baked Potato have?
On average, 1 potato (237 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from King Baked Potato.
How Much carbohydrates (carbs) is in King Baked Potato?
The amount of carbohydrates (carbs) in King Baked Potato depends on its serving size and preparation. On average, 1 potato (237 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from King Baked Potato.
How Much Fiber is in King Baked Potato?
King Baked Potato contains approximately 4 grams of fiber in 1 potato (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from King Baked Potato for healthier you!
What vitamins and minerals are in a King Baked Potato?
King Baked Potato contains following minerals:
General
Does King Baked Potato contain caffeine?
King Baked Potato does not contain any caffeine.
Does King Baked Potato contain alcohol?
King Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for King Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for King Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize King Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of King Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of King Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from King Baked Potato for free?
Yes! Since King Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from King Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of King Baked Potato and adds it to your daily hydration log. Simply log King Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes King Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including King Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access King Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, King Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of King Baked Potato
Protein in King Baked Potato supports building and repairing tissues.
Builds and repairs tissues in King Baked Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in King Baked Potato supports immune function.
Supports immune function in King Baked Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in King Baked Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in King Baked Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in King Baked Potato provides energy.
Provides energy in King Baked Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in King Baked Potato supports muscle growth and strength.
Supports muscle growth and strength in King Baked Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in King Baked Potato helps in weight management.
Helps in weight management in King Baked Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in King Baked Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in King Baked Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in King Baked Potato supports bone health.
Supports bone health in King Baked Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in King Baked Potato improves skin, hair, and nails.
Improves skin, hair, and nails in King Baked Potato is essential for the health and growth of hair, skin, and nails.
Protein in King Baked Potato regulates blood sugar levels.
Regulates blood sugar levels in King Baked Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in King Baked Potato supports fluid balance.
Maintains Fluid Balance in King Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in King Baked Potato supports nerve function.
Supports Nerve Function in King Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in King Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in King Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in King Baked Potato supports muscle function.
Aids Muscle Function in King Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in King Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in King Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in King Baked Potato helps balance pH levels.
Balances pH Levels in King Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in King Baked Potato supports bone health.
Supports Bone Health in King Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 potato King Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.