Great Potato with Steak
Great Steak
20.87
% from protein40
% from carbs40
% from fatNutrition Facts
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Great Potato with Steak Nutrients FAQs
Nutrients
- Great Potato with Steak has 600mg of Sodium, Na.
What is the calorie content of Great Potato with Steak?
A typical serving 1 potato (372 grams) of Great Potato with Steak contains approximately 470 calories.
You can check the exact calorie content by logging Great Potato with Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Great Potato with Steak have?
The amount of fat in Great Potato with Steak depends on the ingredients and preparation method. On average, one serving 1 potato (372 grams) of Great Potato with Steak contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Great Potato with Steak have?
The protein content in Great Potato with Steak depends on the ingredients exists in it. On average, 1 potato (372 grams) of Great Potato with Steak contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Great Potato with Steak, Download Nutribit app for healthier you!
How much sugar does a Great Potato with Steak have?
On average, 1 potato (372 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great Potato with Steak.
How Much carbohydrates (carbs) is in Great Potato with Steak?
The amount of carbohydrates (carbs) in Great Potato with Steak depends on its serving size and preparation. On average, 1 potato (372 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Great Potato with Steak.
How Much Fiber is in Great Potato with Steak?
Great Potato with Steak contains approximately 4 grams of fiber in 1 potato (372 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Great Potato with Steak for healthier you!
What vitamins and minerals are in a Great Potato with Steak?
Great Potato with Steak contains following minerals:
General
Does Great Potato with Steak contain caffeine?
Great Potato with Steak does not contain any caffeine.
Does Great Potato with Steak contain alcohol?
Great Potato with Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Great Potato with Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great Potato with Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Great Potato with Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Great Potato with Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great Potato with Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Great Potato with Steak for free?
Yes! Since Great Potato with Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Great Potato with Steak with water tracking feature?
Nutribit automatically calculates the water content of Great Potato with Steak and adds it to your daily hydration log. Simply log Great Potato with Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Great Potato with Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Great Potato with Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Great Potato with Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Great Potato with Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Great Potato with Steak
Total Carbohydrates in Great Potato with Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Great Potato with Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Great Potato with Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Great Potato with Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Great Potato with Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Great Potato with Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Great Potato with Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Great Potato with Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Great Potato with Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Great Potato with Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Great Potato with Steak enhances brain function and helps improve memory and focus.
Glucose from Great Potato with Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Great Potato with Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Great Potato with Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Great Potato with Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Great Potato with Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Great Potato with Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Great Potato with Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Great Potato with Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Great Potato with Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Great Potato with Steak supports building and repairing tissues.
Builds and repairs tissues in Great Potato with Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Great Potato with Steak supports immune function.
Supports immune function in Great Potato with Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Great Potato with Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Great Potato with Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Great Potato with Steak provides energy.
Provides energy in Great Potato with Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Great Potato with Steak supports muscle growth and strength.
Supports muscle growth and strength in Great Potato with Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Great Potato with Steak helps in weight management.
Helps in weight management in Great Potato with Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Great Potato with Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Great Potato with Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Great Potato with Steak supports bone health.
Supports bone health in Great Potato with Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Great Potato with Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Great Potato with Steak is essential for the health and growth of hair, skin, and nails.
Protein in Great Potato with Steak regulates blood sugar levels.
Regulates blood sugar levels in Great Potato with Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Great Potato with Steak supports fluid balance.
Maintains Fluid Balance in Great Potato with Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Great Potato with Steak supports nerve function.
Supports Nerve Function in Great Potato with Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Great Potato with Steak helps regulate blood pressure.
Regulates Blood Pressure in Great Potato with Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Great Potato with Steak supports muscle function.
Aids Muscle Function in Great Potato with Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Great Potato with Steak aids nutrient absorption.
Improves Nutrient Absorption in Great Potato with Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Great Potato with Steak helps balance pH levels.
Balances pH Levels in Great Potato with Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Great Potato with Steak supports bone health.
Supports Bone Health in Great Potato with Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 potato Great Potato with Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.