Extra Ham, Large

Mr. Sub

54.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.008333333333333333 grams
Amount per serving
Calories
1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.4 mg
0.1%
Sodium, Na 8.5 mg
0.4%
Protein 0.1 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Extra Ham, Large Nutrients FAQs

Nutrients

What is the calorie content of Extra Ham, Large?

A typical serving 120 grams of Extra Ham, Large contains approximately 120 calories.

You can check the exact calorie content by logging Extra Ham, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Ham, Large have?

The amount of fat in Extra Ham, Large depends on the ingredients and preparation method. On average, one serving 120 grams of Extra Ham, Large contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Ham, Large have?

The protein content in Extra Ham, Large depends on the ingredients exists in it. On average, 120 grams of Extra Ham, Large contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Ham, Large, Download Nutribit app for healthier you!

How much sugar does a Extra Ham, Large have?

On average, 120 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Ham, Large.

How Much carbohydrates (carbs) is in Extra Ham, Large?

The amount of carbohydrates (carbs) in Extra Ham, Large depends on its serving size and preparation. On average, 120 grams contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Ham, Large.

How Much Fiber is in Extra Ham, Large?

Extra Ham, Large contains approximately 0 grams of fiber in 120 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Ham, Large for healthier you!

What vitamins and minerals are in a Extra Ham, Large?

Extra Ham, Large contains following minerals:

  • Extra Ham, Large has 1020mg of Sodium, Na.
  • Extra Ham, Large has 1.44mg of Iron.

General

Does Extra Ham, Large contain caffeine?

Extra Ham, Large does not contain any caffeine.

Does Extra Ham, Large contain alcohol?

Extra Ham, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Ham, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Ham, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Ham, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Ham, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Ham, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Ham, Large for free?

Yes absolutely, Since Extra Ham, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Ham, Large with water tracking feature?

Extra Ham, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Ham, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Ham, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Ham, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Ham, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Ham, Large

Protein in Extra Ham, Large supports building and repairing tissues.

Builds and repairs tissues in Extra Ham, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Ham, Large supports immune function.

Supports immune function in Extra Ham, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Ham, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Ham, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Ham, Large provides energy.

Provides energy in Extra Ham, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Ham, Large supports muscle growth and strength.

Supports muscle growth and strength in Extra Ham, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Ham, Large helps in weight management.

Helps in weight management in Extra Ham, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Ham, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Ham, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Ham, Large supports bone health.

Supports bone health in Extra Ham, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Ham, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Ham, Large is essential for the health and growth of hair, skin, and nails.

Protein in Extra Ham, Large regulates blood sugar levels.

Regulates blood sugar levels in Extra Ham, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Extra Ham, Large supports fluid balance.

Maintains Fluid Balance in Extra Ham, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Ham, Large supports nerve function.

Supports Nerve Function in Extra Ham, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Ham, Large helps regulate blood pressure.

Regulates Blood Pressure in Extra Ham, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Ham, Large supports muscle function.

Aids Muscle Function in Extra Ham, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Ham, Large aids nutrient absorption.

Improves Nutrient Absorption in Extra Ham, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Ham, Large helps balance pH levels.

Balances pH Levels in Extra Ham, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Ham, Large supports bone health.

Supports Bone Health in Extra Ham, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 120 grams Extra Ham, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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