Extra Luncheon Meat, Large
Mr. Sub
23.19
% from protein11.59
% from carbs11.59
% from fatNutrition Facts
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Extra Luncheon Meat, Large Nutrients FAQs
Nutrients
- Extra Luncheon Meat, Large has 52mg of Calcium.
- Extra Luncheon Meat, Large has 720mg of Sodium, Na.
- Extra Luncheon Meat, Large has 0.72mg of Iron.
What is the calorie content of Extra Luncheon Meat, Large?
A typical serving 72 grams of Extra Luncheon Meat, Large contains approximately 140 calories.
You can check the exact calorie content by logging Extra Luncheon Meat, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Luncheon Meat, Large have?
The amount of fat in Extra Luncheon Meat, Large depends on the ingredients and preparation method. On average, one serving 72 grams of Extra Luncheon Meat, Large contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Luncheon Meat, Large have?
The protein content in Extra Luncheon Meat, Large depends on the ingredients exists in it. On average, 72 grams of Extra Luncheon Meat, Large contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Luncheon Meat, Large, Download Nutribit app for healthier you!
How much sugar does a Extra Luncheon Meat, Large have?
On average, 72 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Luncheon Meat, Large.
How Much carbohydrates (carbs) is in Extra Luncheon Meat, Large?
The amount of carbohydrates (carbs) in Extra Luncheon Meat, Large depends on its serving size and preparation. On average, 72 grams contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Luncheon Meat, Large.
How Much Fiber is in Extra Luncheon Meat, Large?
Extra Luncheon Meat, Large contains approximately 2 grams of fiber in 72 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Luncheon Meat, Large for healthier you!
What vitamins and minerals are in a Extra Luncheon Meat, Large?
Extra Luncheon Meat, Large contains following minerals:
General
Does Extra Luncheon Meat, Large contain caffeine?
Extra Luncheon Meat, Large does not contain any caffeine.
Does Extra Luncheon Meat, Large contain alcohol?
Extra Luncheon Meat, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Luncheon Meat, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Luncheon Meat, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Luncheon Meat, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Luncheon Meat, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Luncheon Meat, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Luncheon Meat, Large for free?
Yes! Since Extra Luncheon Meat, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Luncheon Meat, Large with water tracking feature?
Nutribit automatically calculates the water content of Extra Luncheon Meat, Large and adds it to your daily hydration log. Simply log Extra Luncheon Meat, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Luncheon Meat, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Luncheon Meat, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Luncheon Meat, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Luncheon Meat, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Luncheon Meat, Large
Protein in Extra Luncheon Meat, Large supports building and repairing tissues.
Builds and repairs tissues in Extra Luncheon Meat, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Luncheon Meat, Large supports immune function.
Supports immune function in Extra Luncheon Meat, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Luncheon Meat, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Luncheon Meat, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Luncheon Meat, Large provides energy.
Provides energy in Extra Luncheon Meat, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Luncheon Meat, Large supports muscle growth and strength.
Supports muscle growth and strength in Extra Luncheon Meat, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Luncheon Meat, Large helps in weight management.
Helps in weight management in Extra Luncheon Meat, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Luncheon Meat, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Luncheon Meat, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Luncheon Meat, Large supports bone health.
Supports bone health in Extra Luncheon Meat, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Luncheon Meat, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Luncheon Meat, Large is essential for the health and growth of hair, skin, and nails.
Protein in Extra Luncheon Meat, Large regulates blood sugar levels.
Regulates blood sugar levels in Extra Luncheon Meat, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Luncheon Meat, Large supports fluid balance.
Maintains Fluid Balance in Extra Luncheon Meat, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Luncheon Meat, Large supports nerve function.
Supports Nerve Function in Extra Luncheon Meat, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Luncheon Meat, Large helps regulate blood pressure.
Regulates Blood Pressure in Extra Luncheon Meat, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Luncheon Meat, Large supports muscle function.
Aids Muscle Function in Extra Luncheon Meat, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Luncheon Meat, Large aids nutrient absorption.
Improves Nutrient Absorption in Extra Luncheon Meat, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Luncheon Meat, Large helps balance pH levels.
Balances pH Levels in Extra Luncheon Meat, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Luncheon Meat, Large supports bone health.
Supports Bone Health in Extra Luncheon Meat, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 72 grams Extra Luncheon Meat, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.