Bacon Luncheon Meat
Spam
15.91
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Bacon Luncheon Meat Nutrients FAQs
Nutrients
- Bacon Luncheon Meat has 520mg of Sodium, Na.
What is the calorie content of Bacon Luncheon Meat?
A typical serving 2 oz (56 grams) of Bacon Luncheon Meat contains approximately 180 calories.
You can check the exact calorie content by logging Bacon Luncheon Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Luncheon Meat have?
The amount of fat in Bacon Luncheon Meat depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Bacon Luncheon Meat contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Luncheon Meat have?
The protein content in Bacon Luncheon Meat depends on the ingredients exists in it. On average, 2 oz (56 grams) of Bacon Luncheon Meat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Luncheon Meat, Download Nutribit app for healthier you!
How much sugar does a Bacon Luncheon Meat have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Luncheon Meat.
How Much carbohydrates (carbs) is in Bacon Luncheon Meat?
The amount of carbohydrates (carbs) in Bacon Luncheon Meat depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Luncheon Meat.
How Much Fiber is in Bacon Luncheon Meat?
Bacon Luncheon Meat contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Luncheon Meat for healthier you!
What vitamins and minerals are in a Bacon Luncheon Meat?
Bacon Luncheon Meat contains following minerals:
General
Does Bacon Luncheon Meat contain caffeine?
Bacon Luncheon Meat does not contain any caffeine.
Does Bacon Luncheon Meat contain alcohol?
Bacon Luncheon Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Luncheon Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Luncheon Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Luncheon Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Luncheon Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Luncheon Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Luncheon Meat for free?
Yes! Since Bacon Luncheon Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Luncheon Meat with water tracking feature?
Nutribit automatically calculates the water content of Bacon Luncheon Meat and adds it to your daily hydration log. Simply log Bacon Luncheon Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Luncheon Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Luncheon Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Luncheon Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Luncheon Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Luncheon Meat
Sodium, Na in Bacon Luncheon Meat supports fluid balance.
Maintains Fluid Balance in Bacon Luncheon Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Luncheon Meat supports nerve function.
Supports Nerve Function in Bacon Luncheon Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Luncheon Meat helps regulate blood pressure.
Regulates Blood Pressure in Bacon Luncheon Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Luncheon Meat supports muscle function.
Aids Muscle Function in Bacon Luncheon Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Luncheon Meat aids nutrient absorption.
Improves Nutrient Absorption in Bacon Luncheon Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Luncheon Meat helps balance pH levels.
Balances pH Levels in Bacon Luncheon Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Luncheon Meat supports bone health.
Supports Bone Health in Bacon Luncheon Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Bacon Luncheon Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.