Steak & Cheese, Small

Mr. Sub

45.9

% from protein

9.84

% from carbs

9.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.013333333333333334 grams
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Cholesterol 0.5 mg
0.2%
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0.1%
Protein 0.2 g
0.4%
Vitamin A 1.3 IU
Vitamin C 0 mg
Calcium 1 mg
Iron 0 mg

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Steak & Cheese, Small Nutrients FAQs

Nutrients

What is the calorie content of Steak & Cheese, Small?

A typical serving 75 grams of Steak & Cheese, Small contains approximately 120 calories.

You can check the exact calorie content by logging Steak & Cheese, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak & Cheese, Small have?

The amount of fat in Steak & Cheese, Small depends on the ingredients and preparation method. On average, one serving 75 grams of Steak & Cheese, Small contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak & Cheese, Small have?

The protein content in Steak & Cheese, Small depends on the ingredients exists in it. On average, 75 grams of Steak & Cheese, Small contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Steak & Cheese, Small, Download Nutribit app for healthier you!

How much sugar does a Steak & Cheese, Small have?

On average, 75 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Cheese, Small.

How Much carbohydrates (carbs) is in Steak & Cheese, Small?

The amount of carbohydrates (carbs) in Steak & Cheese, Small depends on its serving size and preparation. On average, 75 grams contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak & Cheese, Small.

How Much Fiber is in Steak & Cheese, Small?

Steak & Cheese, Small contains approximately 0 grams of fiber in 75 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Cheese, Small for healthier you!

What vitamins and minerals are in a Steak & Cheese, Small?

Vitamins in Steak & Cheese, Small:

  • Vitamin A:Steak & Cheese, Small has 100 IU of Vitamin A.

Steak & Cheese, Small contains following minerals:

  • Steak & Cheese, Small has 78mg of Calcium.
  • Steak & Cheese, Small has 500mg of Sodium, Na.
  • Steak & Cheese, Small has 1.08mg of Iron.

General

Does Steak & Cheese, Small contain caffeine?

Steak & Cheese, Small does not contain any caffeine.

Does Steak & Cheese, Small contain alcohol?

Steak & Cheese, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak & Cheese, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Cheese, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak & Cheese, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak & Cheese, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Cheese, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak & Cheese, Small for free?

Yes! Since Steak & Cheese, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak & Cheese, Small with water tracking feature?

Nutribit automatically calculates the water content of Steak & Cheese, Small and adds it to your daily hydration log. Simply log Steak & Cheese, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak & Cheese, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak & Cheese, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak & Cheese, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak & Cheese, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak & Cheese, Small

Protein in Steak & Cheese, Small supports building and repairing tissues.

Builds and repairs tissues in Steak & Cheese, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak & Cheese, Small supports immune function.

Supports immune function in Steak & Cheese, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak & Cheese, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak & Cheese, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak & Cheese, Small provides energy.

Provides energy in Steak & Cheese, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak & Cheese, Small supports muscle growth and strength.

Supports muscle growth and strength in Steak & Cheese, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak & Cheese, Small helps in weight management.

Helps in weight management in Steak & Cheese, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak & Cheese, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak & Cheese, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak & Cheese, Small supports bone health.

Supports bone health in Steak & Cheese, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak & Cheese, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Steak & Cheese, Small is essential for the health and growth of hair, skin, and nails.

Protein in Steak & Cheese, Small regulates blood sugar levels.

Regulates blood sugar levels in Steak & Cheese, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak & Cheese, Small supports fluid balance.

Maintains Fluid Balance in Steak & Cheese, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak & Cheese, Small supports nerve function.

Supports Nerve Function in Steak & Cheese, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak & Cheese, Small helps regulate blood pressure.

Regulates Blood Pressure in Steak & Cheese, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak & Cheese, Small supports muscle function.

Aids Muscle Function in Steak & Cheese, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak & Cheese, Small aids nutrient absorption.

Improves Nutrient Absorption in Steak & Cheese, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak & Cheese, Small helps balance pH levels.

Balances pH Levels in Steak & Cheese, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak & Cheese, Small supports bone health.

Supports Bone Health in Steak & Cheese, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 75 grams Steak & Cheese, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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