Roast Beef Sub, Small

Thundercloud Subs

Total Energy

290

kcal

53.03

% from carbs

33.33

% from protein

13.64

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

35g

12.7%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sub, Small

A typical serving 1 Serving of Roast Beef Sub, Small (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Roast Beef Sub, Small contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Roast Beef Sub, Small (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Roast Beef Sub, Small contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Roast Beef Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.