Super Kale Salad

Beef-A-Roo

Total Energy

600

kcal

38.83

% from carbs

23.3

% from protein

37.86

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Sodium, Na

380mg

16.5%

Total Carbohydrates

60g

21.8%

Fiber

13g

46.4%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Kale Salad

A typical serving 1 Serving of Super Kale Salad (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Kale Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Super Kale Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Kale Salad depends on the ingredients exists in it. On average, 1 Serving of Super Kale Salad (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Super Kale Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Super Kale Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.