Grilled Tuna Salad
Beef-A-Roo
44.9
% from protein12.24
% from carbs12.24
% from fatNutrition Facts
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Grilled Tuna Salad Nutrients FAQs
Nutrients
- Grilled Tuna Salad has 240mg of Sodium, Na.
What is the calorie content of Grilled Tuna Salad?
A typical serving 1 Serving of Grilled Tuna Salad contains approximately 320 calories.
You can check the exact calorie content by logging Grilled Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Tuna Salad have?
The amount of fat in Grilled Tuna Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Tuna Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Tuna Salad have?
The protein content in Grilled Tuna Salad depends on the ingredients exists in it. On average, 1 Serving of Grilled Tuna Salad contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Grilled Tuna Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tuna Salad.
How Much carbohydrates (carbs) is in Grilled Tuna Salad?
The amount of carbohydrates (carbs) in Grilled Tuna Salad depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Tuna Salad.
How Much Fiber is in Grilled Tuna Salad?
Grilled Tuna Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tuna Salad for healthier you!
What vitamins and minerals are in a Grilled Tuna Salad?
Grilled Tuna Salad contains following minerals:
General
Does Grilled Tuna Salad contain caffeine?
Grilled Tuna Salad does not contain any caffeine.
Does Grilled Tuna Salad contain alcohol?
Grilled Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Tuna Salad for free?
Yes absolutely, Since Grilled Tuna Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Tuna Salad with water tracking feature?
Grilled Tuna Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Tuna Salad
Protein in Grilled Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Grilled Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Tuna Salad supports immune function.
Supports immune function in Grilled Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Tuna Salad provides energy.
Provides energy in Grilled Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Grilled Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Tuna Salad helps in weight management.
Helps in weight management in Grilled Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Tuna Salad supports bone health.
Supports bone health in Grilled Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Grilled Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Grilled Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.