English Muffin with Ham

Braum's

23.32

% from protein

58.31

% from carbs

58.31

% from fat

English Muffin with Ham Nutrients FAQs

Nutrients

What is the calorie content of English Muffin with Ham?

A typical serving 81 grams of English Muffin with Ham contains approximately 170 calories.

You can check the exact calorie content by logging English Muffin with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffin with Ham have?

The amount of fat in English Muffin with Ham depends on the ingredients and preparation method. On average, one serving 81 grams of English Muffin with Ham contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffin with Ham have?

The protein content in English Muffin with Ham depends on the ingredients exists in it. On average, 81 grams of English Muffin with Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from English Muffin with Ham, Download Nutribit app for healthier you!

How much sugar does a English Muffin with Ham have?

On average, 81 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin with Ham.

How Much carbohydrates (carbs) is in English Muffin with Ham?

The amount of carbohydrates (carbs) in English Muffin with Ham depends on its serving size and preparation. On average, 81 grams contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Muffin with Ham.

How Much Fiber is in English Muffin with Ham?

English Muffin with Ham contains approximately 2 grams of fiber in 81 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin with Ham for healthier you!

What vitamins and minerals are in a English Muffin with Ham?

English Muffin with Ham contains following minerals:

  • English Muffin with Ham has 220mg of Sodium, Na.

General

Does English Muffin with Ham contain caffeine?

English Muffin with Ham does not contain any caffeine.

Does English Muffin with Ham contain alcohol?

English Muffin with Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Muffin with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffin with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffin with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffin with Ham for free?

Yes! Since English Muffin with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffin with Ham with water tracking feature?

Nutribit automatically calculates the water content of English Muffin with Ham and adds it to your daily hydration log. Simply log English Muffin with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffin with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffin with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffin with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffin with Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Muffin with Ham

Protein in English Muffin with Ham supports building and repairing tissues.

Builds and repairs tissues in English Muffin with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in English Muffin with Ham supports immune function.

Supports immune function in English Muffin with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in English Muffin with Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in English Muffin with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in English Muffin with Ham provides energy.

Provides energy in English Muffin with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in English Muffin with Ham supports muscle growth and strength.

Supports muscle growth and strength in English Muffin with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in English Muffin with Ham helps in weight management.

Helps in weight management in English Muffin with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in English Muffin with Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in English Muffin with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in English Muffin with Ham supports bone health.

Supports bone health in English Muffin with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in English Muffin with Ham improves skin, hair, and nails.

Improves skin, hair, and nails in English Muffin with Ham is essential for the health and growth of hair, skin, and nails.

Protein in English Muffin with Ham regulates blood sugar levels.

Regulates blood sugar levels in English Muffin with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 81 grams English Muffin with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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