Hash Browns Large 5Oz

Braum's

2.89

% from protein

28.88

% from carbs

28.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.007042253521126761 grams
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.3%
Sodium, Na 5.6 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Protein 0 g
0.1%

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Hash Browns Large 5Oz Nutrients FAQs

Nutrients

What is the calorie content of Hash Browns Large 5Oz?

A typical serving 142 grams of Hash Browns Large 5Oz contains approximately 550 calories.

You can check the exact calorie content by logging Hash Browns Large 5Oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hash Browns Large 5Oz have?

The amount of fat in Hash Browns Large 5Oz depends on the ingredients and preparation method. On average, one serving 142 grams of Hash Browns Large 5Oz contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hash Browns Large 5Oz have?

The protein content in Hash Browns Large 5Oz depends on the ingredients exists in it. On average, 142 grams of Hash Browns Large 5Oz contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hash Browns Large 5Oz, Download Nutribit app for healthier you!

How much sugar does a Hash Browns Large 5Oz have?

On average, 142 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash Browns Large 5Oz.

How Much carbohydrates (carbs) is in Hash Browns Large 5Oz?

The amount of carbohydrates (carbs) in Hash Browns Large 5Oz depends on its serving size and preparation. On average, 142 grams contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hash Browns Large 5Oz.

How Much Fiber is in Hash Browns Large 5Oz?

Hash Browns Large 5Oz contains approximately 5 grams of fiber in 142 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hash Browns Large 5Oz for healthier you!

What vitamins and minerals are in a Hash Browns Large 5Oz?

Hash Browns Large 5Oz contains following minerals:

  • Hash Browns Large 5Oz has 790mg of Sodium, Na.

General

Does Hash Browns Large 5Oz contain caffeine?

Hash Browns Large 5Oz does not contain any caffeine.

Does Hash Browns Large 5Oz contain alcohol?

Hash Browns Large 5Oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hash Browns Large 5Oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash Browns Large 5Oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hash Browns Large 5Oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hash Browns Large 5Oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash Browns Large 5Oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hash Browns Large 5Oz for free?

Yes absolutely, Since Hash Browns Large 5Oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hash Browns Large 5Oz with water tracking feature?

Hash Browns Large 5Oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hash Browns Large 5Oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hash Browns Large 5Oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hash Browns Large 5Oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hash Browns Large 5Oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hash Browns Large 5Oz

Fiber in Hash Browns Large 5Oz supports digestion.

Fiber in Hash Browns Large 5Oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hash Browns Large 5Oz supports heart health.

Soluble fiber in Hash Browns Large 5Oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hash Browns Large 5Oz aids in weight management.

Fiber-rich foods in Hash Browns Large 5Oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hash Browns Large 5Oz regulates blood sugar.

Fiber in Hash Browns Large 5Oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hash Browns Large 5Oz promotes gut health.

Fiber in Hash Browns Large 5Oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hash Browns Large 5Oz lowers the risk of colon cancer.

A high-fiber diet from Hash Browns Large 5Oz is linked to a reduced risk of colon cancer.

Fiber in Hash Browns Large 5Oz improves skin health.

Fiber in Hash Browns Large 5Oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hash Browns Large 5Oz helps lower blood pressure.

Adequate fiber in Hash Browns Large 5Oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hash Browns Large 5Oz boosts immune function.

Fiber in Hash Browns Large 5Oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hash Browns Large 5Oz reduces the risk of type 2 diabetes.

Fiber in Hash Browns Large 5Oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hash Browns Large 5Oz supports fluid balance.

Maintains Fluid Balance in Hash Browns Large 5Oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hash Browns Large 5Oz supports nerve function.

Supports Nerve Function in Hash Browns Large 5Oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hash Browns Large 5Oz helps regulate blood pressure.

Regulates Blood Pressure in Hash Browns Large 5Oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hash Browns Large 5Oz supports muscle function.

Aids Muscle Function in Hash Browns Large 5Oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hash Browns Large 5Oz aids nutrient absorption.

Improves Nutrient Absorption in Hash Browns Large 5Oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hash Browns Large 5Oz helps balance pH levels.

Balances pH Levels in Hash Browns Large 5Oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hash Browns Large 5Oz supports bone health.

Supports Bone Health in Hash Browns Large 5Oz helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 142 grams Hash Browns Large 5Oz

Set Your Weight

17,500 steps

Average 2.3 ft stride

150 mins walk

5 km/hr or 3 mph

53 mins run

9 km/hr or 6 mph

131 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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