Muffin Banana Nut

Braum's

Total Energy

480

kcal

36.5

% from carbs

5.32

% from protein

58.17

% from fats

In 1 grams

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muffin Banana Nut

A typical serving 124 grams of Muffin Banana Nut (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Banana Nut depends on the ingredients and preparation method. On average, one serving 124 grams (null grams) of Muffin Banana Nut contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Banana Nut depends on the ingredients exists in it. On average, 124 grams of Muffin Banana Nut (about null grams) contains approximately 7 grams of protein.

On average, 124 grams (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 124 grams (about null grams) contains about 48 grams of carbohydrates.

Muffin Banana Nut contains approximately 2 grams of fiber in 124 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muffin, Banana Nut Muffin

IKEA

370 kcal

Banana nut muffin

Common Food

434 kcal

Banana Nut Muffin

Common Food

580 kcal

Muffin, Banana Nut

Common Food

750 kcal

Banana Nut Muffin

Wawa

580 kcal

Banana Nut Mini Muffin

Whole Foods Market

90 kcal

Mini Muffin, Banana Nut

Unknown

190 kcal

Delicious Muffin Banana Nut

Burry

210 kcal

Banana Nut Loaf Muffin

Le Chef Bakery

400 kcal

Muffin, Gourmet Banana Nut

Pride Gourmet Bakers

300 kcal

Banana Nut Muffin-FL

Wawa

610 kcal

Banana Nut Muffin Top

Atlanta Bread

240 kcal

Spcialties, Muffin-Banana Nut

Kolache Factory

460 kcal

Banana Nut Muffin (Pecan)

Marie Callender's

640 kcal

Banana Nut Muffin, Large

Big Apple Bagels

650 kcal

Mini Banana Nut Muffin

Big Apple Bagels

110 kcal

Muffin, Banana Nut Ricotta

South Beach Diet

210 kcal

Banana Nut Muffin Mix

Best Choice

310 kcal

Muffin, Banana Nut (MA)

Hilton Garden Inn

190 kcal

Muffin Mix, Banana Nut

Betty Crocker

240 kcal

Banana Nut Monster Muffin

Lowes Foods

680 kcal

Muffin + Protein, Banana Nut

Bake Rite

430 kcal

Protein Muffin, Banana Nut

Bake Rite

140 kcal

How to burn 480 calories?

The amount of exercise required to burn off 124 grams Muffin Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.