Bagel Sandwich on Everything Bagel
C C's Coffee House
22.1
% from protein53.04
% from carbs53.04
% from fatNutrition Facts
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Bagel Sandwich on Everything Bagel Nutrients FAQs
Nutrients
- Bagel Sandwich on Everything Bagel has 1170mg of Sodium, Na.
What is the calorie content of Bagel Sandwich on Everything Bagel?
A typical serving 1 Serving of Bagel Sandwich on Everything Bagel contains approximately 530 calories.
You can check the exact calorie content by logging Bagel Sandwich on Everything Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel Sandwich on Everything Bagel have?
The amount of fat in Bagel Sandwich on Everything Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel Sandwich on Everything Bagel contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel Sandwich on Everything Bagel have?
The protein content in Bagel Sandwich on Everything Bagel depends on the ingredients exists in it. On average, 1 Serving of Bagel Sandwich on Everything Bagel contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel Sandwich on Everything Bagel, Download Nutribit app for healthier you!
How much sugar does a Bagel Sandwich on Everything Bagel have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel Sandwich on Everything Bagel.
How Much carbohydrates (carbs) is in Bagel Sandwich on Everything Bagel?
The amount of carbohydrates (carbs) in Bagel Sandwich on Everything Bagel depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel Sandwich on Everything Bagel.
How Much Fiber is in Bagel Sandwich on Everything Bagel?
Bagel Sandwich on Everything Bagel contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel Sandwich on Everything Bagel for healthier you!
What vitamins and minerals are in a Bagel Sandwich on Everything Bagel?
Bagel Sandwich on Everything Bagel contains following minerals:
General
Does Bagel Sandwich on Everything Bagel contain caffeine?
Bagel Sandwich on Everything Bagel does not contain any caffeine.
Does Bagel Sandwich on Everything Bagel contain alcohol?
Bagel Sandwich on Everything Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel Sandwich on Everything Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel Sandwich on Everything Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel Sandwich on Everything Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel Sandwich on Everything Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel Sandwich on Everything Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel Sandwich on Everything Bagel for free?
Yes! Since Bagel Sandwich on Everything Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel Sandwich on Everything Bagel with water tracking feature?
Nutribit automatically calculates the water content of Bagel Sandwich on Everything Bagel and adds it to your daily hydration log. Simply log Bagel Sandwich on Everything Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel Sandwich on Everything Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel Sandwich on Everything Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel Sandwich on Everything Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel Sandwich on Everything Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel Sandwich on Everything Bagel
Total Carbohydrates in Bagel Sandwich on Everything Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel Sandwich on Everything Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel Sandwich on Everything Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel Sandwich on Everything Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel Sandwich on Everything Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel Sandwich on Everything Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel Sandwich on Everything Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel Sandwich on Everything Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel Sandwich on Everything Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel Sandwich on Everything Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel Sandwich on Everything Bagel enhances brain function and helps improve memory and focus.
Glucose from Bagel Sandwich on Everything Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel Sandwich on Everything Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel Sandwich on Everything Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel Sandwich on Everything Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel Sandwich on Everything Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel Sandwich on Everything Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel Sandwich on Everything Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel Sandwich on Everything Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel Sandwich on Everything Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel Sandwich on Everything Bagel supports building and repairing tissues.
Builds and repairs tissues in Bagel Sandwich on Everything Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel Sandwich on Everything Bagel supports immune function.
Supports immune function in Bagel Sandwich on Everything Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel Sandwich on Everything Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel Sandwich on Everything Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel Sandwich on Everything Bagel provides energy.
Provides energy in Bagel Sandwich on Everything Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel Sandwich on Everything Bagel supports muscle growth and strength.
Supports muscle growth and strength in Bagel Sandwich on Everything Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel Sandwich on Everything Bagel helps in weight management.
Helps in weight management in Bagel Sandwich on Everything Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel Sandwich on Everything Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel Sandwich on Everything Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel Sandwich on Everything Bagel supports bone health.
Supports bone health in Bagel Sandwich on Everything Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel Sandwich on Everything Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel Sandwich on Everything Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Bagel Sandwich on Everything Bagel regulates blood sugar levels.
Regulates blood sugar levels in Bagel Sandwich on Everything Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagel Sandwich on Everything Bagel supports digestion.
Fiber in Bagel Sandwich on Everything Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagel Sandwich on Everything Bagel supports heart health.
Soluble fiber in Bagel Sandwich on Everything Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagel Sandwich on Everything Bagel aids in weight management.
Fiber-rich foods in Bagel Sandwich on Everything Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagel Sandwich on Everything Bagel regulates blood sugar.
Fiber in Bagel Sandwich on Everything Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagel Sandwich on Everything Bagel promotes gut health.
Fiber in Bagel Sandwich on Everything Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagel Sandwich on Everything Bagel lowers the risk of colon cancer.
A high-fiber diet from Bagel Sandwich on Everything Bagel is linked to a reduced risk of colon cancer.
Fiber in Bagel Sandwich on Everything Bagel improves skin health.
Fiber in Bagel Sandwich on Everything Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagel Sandwich on Everything Bagel helps lower blood pressure.
Adequate fiber in Bagel Sandwich on Everything Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagel Sandwich on Everything Bagel boosts immune function.
Fiber in Bagel Sandwich on Everything Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagel Sandwich on Everything Bagel reduces the risk of type 2 diabetes.
Fiber in Bagel Sandwich on Everything Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagel Sandwich on Everything Bagel supports fluid balance.
Maintains Fluid Balance in Bagel Sandwich on Everything Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel Sandwich on Everything Bagel supports nerve function.
Supports Nerve Function in Bagel Sandwich on Everything Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel Sandwich on Everything Bagel helps regulate blood pressure.
Regulates Blood Pressure in Bagel Sandwich on Everything Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel Sandwich on Everything Bagel supports muscle function.
Aids Muscle Function in Bagel Sandwich on Everything Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel Sandwich on Everything Bagel aids nutrient absorption.
Improves Nutrient Absorption in Bagel Sandwich on Everything Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel Sandwich on Everything Bagel helps balance pH levels.
Balances pH Levels in Bagel Sandwich on Everything Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel Sandwich on Everything Bagel supports bone health.
Supports Bone Health in Bagel Sandwich on Everything Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Bagel Sandwich on Everything Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.