Bagel Sandwich on Everything Bagel

C C's Coffee House

Total Energy

530

kcal

53.04

% from carbs

22.1

% from protein

24.86

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

72g

26.2%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bagel Sandwich on Everything Bagel

A typical serving 1 Serving of Bagel Sandwich on Everything Bagel (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Sandwich on Everything Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bagel Sandwich on Everything Bagel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Sandwich on Everything Bagel depends on the ingredients exists in it. On average, 1 Serving of Bagel Sandwich on Everything Bagel (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Bagel Sandwich on Everything Bagel contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg Sandwich on Everything Bagel

C C's Coffee House

440 kcal

Chicken Salad Bagel Sandwich on Everything Bagel

C C's Coffee House

630 kcal

Bagel Sandwich on Plain Bagel

C C's Coffee House

510 kcal

Chicken Salad Bagel Sandwich on Plain Bagel

C C's Coffee House

610 kcal

Chicken Salad Bagel Sandwich on Wheat Bagel

C C's Coffee House

650 kcal

Bagel Sandwich on Cinnamon Raisin

C C's Coffee House

540 kcal

Bagel Sandwich on Whole Wheat

C C's Coffee House

550 kcal

Egg Sandwich on Plain Bagel

C C's Coffee House

420 kcal

Egg Sandwich on Cinnamon Raisin Bagel

C C's Coffee House

450 kcal

Egg Sandwich on Whole Wheat Bagel

C C's Coffee House

460 kcal

Everything Bagel Sandwich

Scooter's Coffee

450 kcal

Everything Bagel BELT Sandwich

Tim Hortons

490 kcal

Sausage Everything Bagel Sandwich

Tim Hortons

600 kcal

BLTCC Sandwich on Whole Wheat Bagel

Winchell's Donut House

400 kcal

Chipotle Sandwich on Whole Wheat Bagel

Winchell's Donut House

640 kcal

Chorizo Sandwich on Whole Wheat Bagel

Winchell's Donut House

720 kcal

Ranchero Sandwich on Whole Wheat Bagel

Winchell's Donut House

670 kcal

Hot Pastrami Sandwich Sandwich on Whole Wheat Bagel

Winchell's Donut House

730 kcal

Everything bagel

Common Food

277 kcal

Everything Bagel

Common Food

300 kcal

Bagel, Everything

Common Food

290 kcal

Everything Bagel

Pret A Manger US

300 kcal

Everything Bagel

Blue Tokai Coffee

285 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Bagel Sandwich on Everything Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.