Egg Sandwich on Everything Bagel
C C's Coffee House
19.64
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Egg Sandwich on Everything Bagel Nutrients FAQs
Nutrients
- Egg Sandwich on Everything Bagel has 900mg of Sodium, Na.
What is the calorie content of Egg Sandwich on Everything Bagel?
A typical serving 1 Serving of Egg Sandwich on Everything Bagel contains approximately 440 calories.
You can check the exact calorie content by logging Egg Sandwich on Everything Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Sandwich on Everything Bagel have?
The amount of fat in Egg Sandwich on Everything Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg Sandwich on Everything Bagel contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Sandwich on Everything Bagel have?
The protein content in Egg Sandwich on Everything Bagel depends on the ingredients exists in it. On average, 1 Serving of Egg Sandwich on Everything Bagel contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Sandwich on Everything Bagel, Download Nutribit app for healthier you!
How much sugar does a Egg Sandwich on Everything Bagel have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Sandwich on Everything Bagel.
How Much carbohydrates (carbs) is in Egg Sandwich on Everything Bagel?
The amount of carbohydrates (carbs) in Egg Sandwich on Everything Bagel depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Sandwich on Everything Bagel.
How Much Fiber is in Egg Sandwich on Everything Bagel?
Egg Sandwich on Everything Bagel contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Sandwich on Everything Bagel for healthier you!
What vitamins and minerals are in a Egg Sandwich on Everything Bagel?
Egg Sandwich on Everything Bagel contains following minerals:
General
Does Egg Sandwich on Everything Bagel contain caffeine?
Egg Sandwich on Everything Bagel does not contain any caffeine.
Does Egg Sandwich on Everything Bagel contain alcohol?
Egg Sandwich on Everything Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Sandwich on Everything Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Sandwich on Everything Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Sandwich on Everything Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Sandwich on Everything Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Sandwich on Everything Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Sandwich on Everything Bagel for free?
Yes! Since Egg Sandwich on Everything Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Sandwich on Everything Bagel with water tracking feature?
Nutribit automatically calculates the water content of Egg Sandwich on Everything Bagel and adds it to your daily hydration log. Simply log Egg Sandwich on Everything Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Sandwich on Everything Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Sandwich on Everything Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Sandwich on Everything Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Sandwich on Everything Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Sandwich on Everything Bagel
Total Carbohydrates in Egg Sandwich on Everything Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Sandwich on Everything Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Sandwich on Everything Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Sandwich on Everything Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Sandwich on Everything Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Sandwich on Everything Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Sandwich on Everything Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Sandwich on Everything Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Sandwich on Everything Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Sandwich on Everything Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Sandwich on Everything Bagel enhances brain function and helps improve memory and focus.
Glucose from Egg Sandwich on Everything Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Sandwich on Everything Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Sandwich on Everything Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Sandwich on Everything Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Sandwich on Everything Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Sandwich on Everything Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Sandwich on Everything Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Sandwich on Everything Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Sandwich on Everything Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Egg Sandwich on Everything Bagel supports building and repairing tissues.
Builds and repairs tissues in Egg Sandwich on Everything Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Sandwich on Everything Bagel supports immune function.
Supports immune function in Egg Sandwich on Everything Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Sandwich on Everything Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Sandwich on Everything Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Sandwich on Everything Bagel provides energy.
Provides energy in Egg Sandwich on Everything Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Sandwich on Everything Bagel supports muscle growth and strength.
Supports muscle growth and strength in Egg Sandwich on Everything Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Sandwich on Everything Bagel helps in weight management.
Helps in weight management in Egg Sandwich on Everything Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Sandwich on Everything Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Sandwich on Everything Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Sandwich on Everything Bagel supports bone health.
Supports bone health in Egg Sandwich on Everything Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Sandwich on Everything Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Sandwich on Everything Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Egg Sandwich on Everything Bagel regulates blood sugar levels.
Regulates blood sugar levels in Egg Sandwich on Everything Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg Sandwich on Everything Bagel supports digestion.
Fiber in Egg Sandwich on Everything Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg Sandwich on Everything Bagel supports heart health.
Soluble fiber in Egg Sandwich on Everything Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg Sandwich on Everything Bagel aids in weight management.
Fiber-rich foods in Egg Sandwich on Everything Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg Sandwich on Everything Bagel regulates blood sugar.
Fiber in Egg Sandwich on Everything Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg Sandwich on Everything Bagel promotes gut health.
Fiber in Egg Sandwich on Everything Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg Sandwich on Everything Bagel lowers the risk of colon cancer.
A high-fiber diet from Egg Sandwich on Everything Bagel is linked to a reduced risk of colon cancer.
Fiber in Egg Sandwich on Everything Bagel improves skin health.
Fiber in Egg Sandwich on Everything Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg Sandwich on Everything Bagel helps lower blood pressure.
Adequate fiber in Egg Sandwich on Everything Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg Sandwich on Everything Bagel boosts immune function.
Fiber in Egg Sandwich on Everything Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg Sandwich on Everything Bagel reduces the risk of type 2 diabetes.
Fiber in Egg Sandwich on Everything Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Egg Sandwich on Everything Bagel supports fluid balance.
Maintains Fluid Balance in Egg Sandwich on Everything Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Sandwich on Everything Bagel supports nerve function.
Supports Nerve Function in Egg Sandwich on Everything Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Sandwich on Everything Bagel helps regulate blood pressure.
Regulates Blood Pressure in Egg Sandwich on Everything Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Sandwich on Everything Bagel supports muscle function.
Aids Muscle Function in Egg Sandwich on Everything Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Sandwich on Everything Bagel aids nutrient absorption.
Improves Nutrient Absorption in Egg Sandwich on Everything Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Sandwich on Everything Bagel helps balance pH levels.
Balances pH Levels in Egg Sandwich on Everything Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Sandwich on Everything Bagel supports bone health.
Supports Bone Health in Egg Sandwich on Everything Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Egg Sandwich on Everything Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.