Egg Sandwich on Everything Bagel

C C's Coffee House

Total Energy

440

kcal

64.29

% from carbs

19.64

% from protein

16.07

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

900mg

39.1%

Total Carbohydrates

72g

26.2%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Sandwich on Everything Bagel

A typical serving 1 Serving of Egg Sandwich on Everything Bagel (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Sandwich on Everything Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Egg Sandwich on Everything Bagel contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Sandwich on Everything Bagel depends on the ingredients exists in it. On average, 1 Serving of Egg Sandwich on Everything Bagel (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Egg Sandwich on Everything Bagel contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Egg Sandwich on Everything Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.