Breakfast Platter, Sausage and Country Sourdough Toast
Cafe Carolina & Bakery
21.64
% from protein24.63
% from carbs24.63
% from fatNutrition Facts
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Breakfast Platter, Sausage and Country Sourdough Toast Nutrients FAQs
Nutrients
- Breakfast Platter, Sausage and Country Sourdough Toast has 970mg of Sodium, Na.
What is the calorie content of Breakfast Platter, Sausage and Country Sourdough Toast?
A typical serving 1 Platter of Breakfast Platter, Sausage and Country Sourdough Toast contains approximately 550 calories.
You can check the exact calorie content by logging Breakfast Platter, Sausage and Country Sourdough Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Platter, Sausage and Country Sourdough Toast have?
The amount of fat in Breakfast Platter, Sausage and Country Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 Platter of Breakfast Platter, Sausage and Country Sourdough Toast contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Platter, Sausage and Country Sourdough Toast have?
The protein content in Breakfast Platter, Sausage and Country Sourdough Toast depends on the ingredients exists in it. On average, 1 Platter of Breakfast Platter, Sausage and Country Sourdough Toast contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Platter, Sausage and Country Sourdough Toast, Download Nutribit app for healthier you!
How much sugar does a Breakfast Platter, Sausage and Country Sourdough Toast have?
On average, 1 Platter contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Platter, Sausage and Country Sourdough Toast.
How Much carbohydrates (carbs) is in Breakfast Platter, Sausage and Country Sourdough Toast?
The amount of carbohydrates (carbs) in Breakfast Platter, Sausage and Country Sourdough Toast depends on its serving size and preparation. On average, 1 Platter contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Platter, Sausage and Country Sourdough Toast.
How Much Fiber is in Breakfast Platter, Sausage and Country Sourdough Toast?
Breakfast Platter, Sausage and Country Sourdough Toast contains approximately 0 grams of fiber in 1 Platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Platter, Sausage and Country Sourdough Toast for healthier you!
What vitamins and minerals are in a Breakfast Platter, Sausage and Country Sourdough Toast?
Breakfast Platter, Sausage and Country Sourdough Toast contains following minerals:
General
Does Breakfast Platter, Sausage and Country Sourdough Toast contain caffeine?
Breakfast Platter, Sausage and Country Sourdough Toast does not contain any caffeine.
Does Breakfast Platter, Sausage and Country Sourdough Toast contain alcohol?
Breakfast Platter, Sausage and Country Sourdough Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Platter, Sausage and Country Sourdough Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Platter, Sausage and Country Sourdough Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Platter, Sausage and Country Sourdough Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Platter, Sausage and Country Sourdough Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Platter, Sausage and Country Sourdough Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Platter, Sausage and Country Sourdough Toast for free?
Yes absolutely, Since Breakfast Platter, Sausage and Country Sourdough Toast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Platter, Sausage and Country Sourdough Toast with water tracking feature?
Breakfast Platter, Sausage and Country Sourdough Toast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Platter, Sausage and Country Sourdough Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Platter, Sausage and Country Sourdough Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Platter, Sausage and Country Sourdough Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Platter, Sausage and Country Sourdough Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Platter, Sausage and Country Sourdough Toast
Protein in Breakfast Platter, Sausage and Country Sourdough Toast supports building and repairing tissues.
Builds and repairs tissues in Breakfast Platter, Sausage and Country Sourdough Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast supports immune function.
Supports immune function in Breakfast Platter, Sausage and Country Sourdough Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Platter, Sausage and Country Sourdough Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast provides energy.
Provides energy in Breakfast Platter, Sausage and Country Sourdough Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Platter, Sausage and Country Sourdough Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast helps in weight management.
Helps in weight management in Breakfast Platter, Sausage and Country Sourdough Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Platter, Sausage and Country Sourdough Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast supports bone health.
Supports bone health in Breakfast Platter, Sausage and Country Sourdough Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Platter, Sausage and Country Sourdough Toast is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Platter, Sausage and Country Sourdough Toast regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Platter, Sausage and Country Sourdough Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast supports fluid balance.
Maintains Fluid Balance in Breakfast Platter, Sausage and Country Sourdough Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast supports nerve function.
Supports Nerve Function in Breakfast Platter, Sausage and Country Sourdough Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Platter, Sausage and Country Sourdough Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast supports muscle function.
Aids Muscle Function in Breakfast Platter, Sausage and Country Sourdough Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Platter, Sausage and Country Sourdough Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast helps balance pH levels.
Balances pH Levels in Breakfast Platter, Sausage and Country Sourdough Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Platter, Sausage and Country Sourdough Toast supports bone health.
Supports Bone Health in Breakfast Platter, Sausage and Country Sourdough Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Platter Breakfast Platter, Sausage and Country Sourdough Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.