Breakfast Wrap with Sausage, Egg & Cheese

Cafe Carolina & Bakery

Total Energy

690

kcal

30.45

% from carbs

18.16

% from protein

51.39

% from fats

In 1 Wrap

% daily value

Total Fat

39g

60%

Saturated

13g

65%

Cholesterol

440mg

146.7%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

52g

18.9%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Wrap with Sausage, Egg & Cheese

A typical serving 1 Wrap of Breakfast Wrap with Sausage, Egg & Cheese (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Wrap with Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Breakfast Wrap with Sausage, Egg & Cheese contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Wrap with Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 Wrap of Breakfast Wrap with Sausage, Egg & Cheese (about null grams) contains approximately 31 grams of protein.

On average, 1 Wrap (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 52 grams of carbohydrates.

Breakfast Wrap with Sausage, Egg & Cheese contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Wrap Breakfast Wrap with Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.