Breakfast Platter, Sausage and Natural Grain Toast

Cafe Carolina & Bakery

Total Energy

590

kcal

23.13

% from carbs

21.77

% from protein

55.1

% from fats

In 1 Platter

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Cholesterol

650mg

216.7%

Sodium, Na

920mg

40%

Total Carbohydrates

34g

12.4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Platter, Sausage and Natural Grain Toast

A typical serving 1 Platter of Breakfast Platter, Sausage and Natural Grain Toast (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Platter, Sausage and Natural Grain Toast depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Breakfast Platter, Sausage and Natural Grain Toast contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Platter, Sausage and Natural Grain Toast depends on the ingredients exists in it. On average, 1 Platter of Breakfast Platter, Sausage and Natural Grain Toast (about null grams) contains approximately 32 grams of protein.

On average, 1 Platter (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 34 grams of carbohydrates.

Breakfast Platter, Sausage and Natural Grain Toast contains approximately grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Platter Breakfast Platter, Sausage and Natural Grain Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.