Country-Style Fish
Captain D's Seafood
19.15
% from protein23.4
% from carbs23.4
% from fatNutrition Facts
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Country-Style Fish Nutrients FAQs
Nutrients
- Country-Style Fish has 500mg of Sodium, Na.
What is the calorie content of Country-Style Fish?
A typical serving 1 piece (45 grams) of Country-Style Fish contains approximately 190 calories.
You can check the exact calorie content by logging Country-Style Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country-Style Fish have?
The amount of fat in Country-Style Fish depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Country-Style Fish contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country-Style Fish have?
The protein content in Country-Style Fish depends on the ingredients exists in it. On average, 1 piece (45 grams) of Country-Style Fish contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Country-Style Fish, Download Nutribit app for healthier you!
How much sugar does a Country-Style Fish have?
On average, 1 piece (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country-Style Fish.
How Much carbohydrates (carbs) is in Country-Style Fish?
The amount of carbohydrates (carbs) in Country-Style Fish depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country-Style Fish.
How Much Fiber is in Country-Style Fish?
Country-Style Fish contains approximately 0 grams of fiber in 1 piece (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country-Style Fish for healthier you!
What vitamins and minerals are in a Country-Style Fish?
Country-Style Fish contains following minerals:
General
Does Country-Style Fish contain caffeine?
Country-Style Fish does not contain any caffeine.
Does Country-Style Fish contain alcohol?
Country-Style Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country-Style Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country-Style Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country-Style Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country-Style Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country-Style Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country-Style Fish for free?
Yes absolutely, Since Country-Style Fish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country-Style Fish with water tracking feature?
Country-Style Fish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Country-Style Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country-Style Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country-Style Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country-Style Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country-Style Fish
Protein in Country-Style Fish supports building and repairing tissues.
Builds and repairs tissues in Country-Style Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country-Style Fish supports immune function.
Supports immune function in Country-Style Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country-Style Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country-Style Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country-Style Fish provides energy.
Provides energy in Country-Style Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country-Style Fish supports muscle growth and strength.
Supports muscle growth and strength in Country-Style Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country-Style Fish helps in weight management.
Helps in weight management in Country-Style Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country-Style Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country-Style Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country-Style Fish supports bone health.
Supports bone health in Country-Style Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country-Style Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Country-Style Fish is essential for the health and growth of hair, skin, and nails.
Protein in Country-Style Fish regulates blood sugar levels.
Regulates blood sugar levels in Country-Style Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country-Style Fish supports fluid balance.
Maintains Fluid Balance in Country-Style Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country-Style Fish supports nerve function.
Supports Nerve Function in Country-Style Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country-Style Fish helps regulate blood pressure.
Regulates Blood Pressure in Country-Style Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country-Style Fish supports muscle function.
Aids Muscle Function in Country-Style Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country-Style Fish aids nutrient absorption.
Improves Nutrient Absorption in Country-Style Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country-Style Fish helps balance pH levels.
Balances pH Levels in Country-Style Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country-Style Fish supports bone health.
Supports Bone Health in Country-Style Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 piece Country-Style Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.