Pollock Fish Sticks

Captain Findus

Total Energy

250

kcal

32.92

% from carbs

26.34

% from protein

40.74

% from fats

In 120 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

45mg

15%

Sodium, Na

470mg

20.4%

Potassium, K

260mg

5.5%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

16g

32%

Calcium, Ca

10mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollock Fish Sticks

A typical serving 4 fish sticks of Pollock Fish Sticks (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pollock Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 fish sticks (120 grams) of Pollock Fish Sticks contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pollock Fish Sticks depends on the ingredients exists in it. On average, 4 fish sticks of Pollock Fish Sticks (about 120 grams) contains approximately 16 grams of protein.

On average, 4 fish sticks (about 120 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fish sticks (about 120 grams) contains about 20 grams of carbohydrates.

Pollock Fish Sticks contains approximately 0.5 grams of fiber in 4 fish sticks (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 fish sticks Pollock Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.