Side Salad with Creamy Cheese Sauce

Cheeburger Cheeburger

Total Energy

450

kcal

33.41

% from carbs

13.19

% from protein

53.41

% from fats

In 1 salad

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Trans Fats

3g

Cholesterol

30mg

10%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

4550mg

Iron, Fe

0.7mg

Vitamin A, IU

373000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Salad with Creamy Cheese Sauce

A typical serving 1 salad of Side Salad with Creamy Cheese Sauce (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Salad with Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Side Salad with Creamy Cheese Sauce contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Salad with Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 salad of Side Salad with Creamy Cheese Sauce (about null grams) contains approximately 15 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 38 grams of carbohydrates.

Side Salad with Creamy Cheese Sauce contains approximately 3 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 salad Side Salad with Creamy Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.