6 inch Cold Ham & Provolone Sub

City Bites

Total Energy

600

kcal

34.1

% from carbs

15.74

% from protein

50.16

% from fats

In 325 g

% daily value

Total Fat

34g

52.3%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

2060mg

89.6%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Cold Ham & Provolone Sub

A typical serving 1 sub of 6 inch Cold Ham & Provolone Sub (325 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Cold Ham & Provolone Sub depends on the ingredients and preparation method. On average, one serving 1 sub (325 grams) of 6 inch Cold Ham & Provolone Sub contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Cold Ham & Provolone Sub depends on the ingredients exists in it. On average, 1 sub of 6 inch Cold Ham & Provolone Sub (about 325 grams) contains approximately 24 grams of protein.

On average, 1 sub (about 325 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 325 grams) contains about 52 grams of carbohydrates.

6 inch Cold Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 sub 6 inch Cold Ham & Provolone Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.