6 inch Cold Italian Sub

City Bites

Total Energy

660

kcal

30.54

% from carbs

15.57

% from protein

53.89

% from fats

In 332 g

% daily value


Total Fat

40g

61.5%


Saturated

10g

50%


Cholesterol

75mg

25%


Sodium, Na

2310mg

100.4%



Total Carbohydrates

51g

18.5%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Cold Italian Sub

A typical serving 1 sub of 6 inch Cold Italian Sub (332 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Cold Italian Sub depends on the ingredients and preparation method. On average, one serving 1 sub (332 grams) of 6 inch Cold Italian Sub contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Cold Italian Sub depends on the ingredients exists in it. On average, 1 sub of 6 inch Cold Italian Sub (about 332 grams) contains approximately 26 grams of protein.

On average, 1 sub (about 332 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 332 grams) contains about 51 grams of carbohydrates.

6 inch Cold Italian Sub contains approximately 3 grams of fiber in 1 sub (about 332 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 660 calories?

The amount of exercise required to burn off 1 sub 6 inch Cold Italian Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.