Smokehouse Turkey Salad
City Barbeque
35.75
% from protein42.46
% from carbs42.46
% from fatNutrition Facts
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Smokehouse Turkey Salad Nutrients FAQs
Nutrients
- Smokehouse Turkey Salad has 1050mg of Sodium, Na.
What is the calorie content of Smokehouse Turkey Salad?
A typical serving 1 Serving of Smokehouse Turkey Salad contains approximately 490 calories.
You can check the exact calorie content by logging Smokehouse Turkey Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smokehouse Turkey Salad have?
The amount of fat in Smokehouse Turkey Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Smokehouse Turkey Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smokehouse Turkey Salad have?
The protein content in Smokehouse Turkey Salad depends on the ingredients exists in it. On average, 1 Serving of Smokehouse Turkey Salad contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Smokehouse Turkey Salad, Download Nutribit app for healthier you!
How much sugar does a Smokehouse Turkey Salad have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokehouse Turkey Salad.
How Much carbohydrates (carbs) is in Smokehouse Turkey Salad?
The amount of carbohydrates (carbs) in Smokehouse Turkey Salad depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smokehouse Turkey Salad.
How Much Fiber is in Smokehouse Turkey Salad?
Smokehouse Turkey Salad contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smokehouse Turkey Salad for healthier you!
What vitamins and minerals are in a Smokehouse Turkey Salad?
Smokehouse Turkey Salad contains following minerals:
General
Does Smokehouse Turkey Salad contain caffeine?
Smokehouse Turkey Salad does not contain any caffeine.
Does Smokehouse Turkey Salad contain alcohol?
Smokehouse Turkey Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smokehouse Turkey Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokehouse Turkey Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smokehouse Turkey Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smokehouse Turkey Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokehouse Turkey Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smokehouse Turkey Salad for free?
Yes! Since Smokehouse Turkey Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smokehouse Turkey Salad with water tracking feature?
Nutribit automatically calculates the water content of Smokehouse Turkey Salad and adds it to your daily hydration log. Simply log Smokehouse Turkey Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smokehouse Turkey Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smokehouse Turkey Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smokehouse Turkey Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smokehouse Turkey Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smokehouse Turkey Salad
Total Carbohydrates in Smokehouse Turkey Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smokehouse Turkey Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smokehouse Turkey Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smokehouse Turkey Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smokehouse Turkey Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smokehouse Turkey Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smokehouse Turkey Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smokehouse Turkey Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smokehouse Turkey Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Smokehouse Turkey Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smokehouse Turkey Salad enhances brain function and helps improve memory and focus.
Glucose from Smokehouse Turkey Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smokehouse Turkey Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smokehouse Turkey Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smokehouse Turkey Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Smokehouse Turkey Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smokehouse Turkey Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smokehouse Turkey Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smokehouse Turkey Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smokehouse Turkey Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Smokehouse Turkey Salad supports building and repairing tissues.
Builds and repairs tissues in Smokehouse Turkey Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smokehouse Turkey Salad supports immune function.
Supports immune function in Smokehouse Turkey Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smokehouse Turkey Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smokehouse Turkey Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smokehouse Turkey Salad provides energy.
Provides energy in Smokehouse Turkey Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smokehouse Turkey Salad supports muscle growth and strength.
Supports muscle growth and strength in Smokehouse Turkey Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smokehouse Turkey Salad helps in weight management.
Helps in weight management in Smokehouse Turkey Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smokehouse Turkey Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smokehouse Turkey Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smokehouse Turkey Salad supports bone health.
Supports bone health in Smokehouse Turkey Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smokehouse Turkey Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Smokehouse Turkey Salad is essential for the health and growth of hair, skin, and nails.
Protein in Smokehouse Turkey Salad regulates blood sugar levels.
Regulates blood sugar levels in Smokehouse Turkey Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smokehouse Turkey Salad supports digestion.
Fiber in Smokehouse Turkey Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smokehouse Turkey Salad supports heart health.
Soluble fiber in Smokehouse Turkey Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smokehouse Turkey Salad aids in weight management.
Fiber-rich foods in Smokehouse Turkey Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smokehouse Turkey Salad regulates blood sugar.
Fiber in Smokehouse Turkey Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smokehouse Turkey Salad promotes gut health.
Fiber in Smokehouse Turkey Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smokehouse Turkey Salad lowers the risk of colon cancer.
A high-fiber diet from Smokehouse Turkey Salad is linked to a reduced risk of colon cancer.
Fiber in Smokehouse Turkey Salad improves skin health.
Fiber in Smokehouse Turkey Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smokehouse Turkey Salad helps lower blood pressure.
Adequate fiber in Smokehouse Turkey Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smokehouse Turkey Salad boosts immune function.
Fiber in Smokehouse Turkey Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smokehouse Turkey Salad reduces the risk of type 2 diabetes.
Fiber in Smokehouse Turkey Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smokehouse Turkey Salad supports fluid balance.
Maintains Fluid Balance in Smokehouse Turkey Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smokehouse Turkey Salad supports nerve function.
Supports Nerve Function in Smokehouse Turkey Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smokehouse Turkey Salad helps regulate blood pressure.
Regulates Blood Pressure in Smokehouse Turkey Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smokehouse Turkey Salad supports muscle function.
Aids Muscle Function in Smokehouse Turkey Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smokehouse Turkey Salad aids nutrient absorption.
Improves Nutrient Absorption in Smokehouse Turkey Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smokehouse Turkey Salad helps balance pH levels.
Balances pH Levels in Smokehouse Turkey Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smokehouse Turkey Salad supports bone health.
Supports Bone Health in Smokehouse Turkey Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Smokehouse Turkey Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.