Turkey Deluxe Salad
Rib City
82.14
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Turkey Deluxe Salad Nutrients FAQs
Nutrients
- Vitamin C:Turkey Deluxe Salad has 6 mg of Vitamin C.
- Turkey Deluxe Salad has 840mg of Sodium, Na.
- Turkey Deluxe Salad has 1.08mg of Iron.
What is the calorie content of Turkey Deluxe Salad?
A typical serving 1 salad of Turkey Deluxe Salad contains approximately 110 calories.
You can check the exact calorie content by logging Turkey Deluxe Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Deluxe Salad have?
The amount of fat in Turkey Deluxe Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Turkey Deluxe Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Deluxe Salad have?
The protein content in Turkey Deluxe Salad depends on the ingredients exists in it. On average, 1 salad of Turkey Deluxe Salad contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Deluxe Salad, Download Nutribit app for healthier you!
How much sugar does a Turkey Deluxe Salad have?
On average, 1 salad contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Deluxe Salad.
How Much carbohydrates (carbs) is in Turkey Deluxe Salad?
The amount of carbohydrates (carbs) in Turkey Deluxe Salad depends on its serving size and preparation. On average, 1 salad contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Deluxe Salad.
How Much Fiber is in Turkey Deluxe Salad?
Turkey Deluxe Salad contains approximately 1 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Deluxe Salad for healthier you!
What vitamins and minerals are in a Turkey Deluxe Salad?
Vitamins in Turkey Deluxe Salad:
Turkey Deluxe Salad contains following minerals:
General
Does Turkey Deluxe Salad contain caffeine?
Turkey Deluxe Salad does not contain any caffeine.
Does Turkey Deluxe Salad contain alcohol?
Turkey Deluxe Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Deluxe Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Deluxe Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Deluxe Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Deluxe Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Deluxe Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Deluxe Salad for free?
Yes! Since Turkey Deluxe Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Deluxe Salad with water tracking feature?
Nutribit automatically calculates the water content of Turkey Deluxe Salad and adds it to your daily hydration log. Simply log Turkey Deluxe Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Deluxe Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Deluxe Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Deluxe Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Deluxe Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Deluxe Salad
Protein in Turkey Deluxe Salad supports building and repairing tissues.
Builds and repairs tissues in Turkey Deluxe Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Deluxe Salad supports immune function.
Supports immune function in Turkey Deluxe Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Deluxe Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Deluxe Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Deluxe Salad provides energy.
Provides energy in Turkey Deluxe Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Deluxe Salad supports muscle growth and strength.
Supports muscle growth and strength in Turkey Deluxe Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Deluxe Salad helps in weight management.
Helps in weight management in Turkey Deluxe Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Deluxe Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Deluxe Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Deluxe Salad supports bone health.
Supports bone health in Turkey Deluxe Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Deluxe Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Deluxe Salad is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Deluxe Salad regulates blood sugar levels.
Regulates blood sugar levels in Turkey Deluxe Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Deluxe Salad supports fluid balance.
Maintains Fluid Balance in Turkey Deluxe Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Deluxe Salad supports nerve function.
Supports Nerve Function in Turkey Deluxe Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Deluxe Salad helps regulate blood pressure.
Regulates Blood Pressure in Turkey Deluxe Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Deluxe Salad supports muscle function.
Aids Muscle Function in Turkey Deluxe Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Deluxe Salad aids nutrient absorption.
Improves Nutrient Absorption in Turkey Deluxe Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Deluxe Salad helps balance pH levels.
Balances pH Levels in Turkey Deluxe Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Deluxe Salad supports bone health.
Supports Bone Health in Turkey Deluxe Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 salad Turkey Deluxe Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.