Belgian Waffle with Berries

Claim Jumper

6.35

% from protein

50.79

% from carbs

50.79

% from fat

Belgian Waffle with Berries Nutrients FAQs

Nutrients

What is the calorie content of Belgian Waffle with Berries?

A typical serving 1 Serving of Belgian Waffle with Berries contains approximately 670 calories.

You can check the exact calorie content by logging Belgian Waffle with Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgian Waffle with Berries have?

The amount of fat in Belgian Waffle with Berries depends on the ingredients and preparation method. On average, one serving 1 Serving of Belgian Waffle with Berries contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgian Waffle with Berries have?

The protein content in Belgian Waffle with Berries depends on the ingredients exists in it. On average, 1 Serving of Belgian Waffle with Berries contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Belgian Waffle with Berries, Download Nutribit app for healthier you!

How much sugar does a Belgian Waffle with Berries have?

On average, 1 Serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffle with Berries.

How Much carbohydrates (carbs) is in Belgian Waffle with Berries?

The amount of carbohydrates (carbs) in Belgian Waffle with Berries depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgian Waffle with Berries.

How Much Fiber is in Belgian Waffle with Berries?

Belgian Waffle with Berries contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffle with Berries for healthier you!

What vitamins and minerals are in a Belgian Waffle with Berries?

Vitamins in Belgian Waffle with Berries:

  • Vitamin A:Belgian Waffle with Berries has 1000 IU of Vitamin A.
  • Vitamin C:Belgian Waffle with Berries has 78 mg of Vitamin C.

Belgian Waffle with Berries contains following minerals:

  • Belgian Waffle with Berries has 195mg of Calcium.
  • Belgian Waffle with Berries has 450mg of Sodium, Na.

General

Does Belgian Waffle with Berries contain caffeine?

Belgian Waffle with Berries does not contain any caffeine.

Does Belgian Waffle with Berries contain alcohol?

Belgian Waffle with Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgian Waffle with Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffle with Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgian Waffle with Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgian Waffle with Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffle with Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgian Waffle with Berries for free?

Yes! Since Belgian Waffle with Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgian Waffle with Berries with water tracking feature?

Nutribit automatically calculates the water content of Belgian Waffle with Berries and adds it to your daily hydration log. Simply log Belgian Waffle with Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgian Waffle with Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffle with Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgian Waffle with Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgian Waffle with Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgian Waffle with Berries

Protein and Vitamin A in Belgian Waffle with Berries supports bone health.

  • Protein in Belgian Waffle with Berries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Belgian Waffle with Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Belgian Waffle with Berries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Belgian Waffle with Berries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Belgian Waffle with Berries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Belgian Waffle with Berries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Belgian Waffle with Berries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Belgian Waffle with Berries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Belgian Waffle with Berries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Belgian Waffle with Berries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Belgian Waffle with Berries aids weight management by helping you feel full longer.

Fiber-rich carbs from Belgian Waffle with Berries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Belgian Waffle with Berries enhances brain function and helps improve memory and focus.

Glucose from Belgian Waffle with Berries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Belgian Waffle with Berries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Belgian Waffle with Berries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Belgian Waffle with Berries promotes gut health by feeding beneficial gut bacteria.

Fiber in Belgian Waffle with Berries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Belgian Waffle with Berries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Belgian Waffle with Berries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Belgian Waffle with Berries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Belgian Waffle with Berries, help regulate blood pressure and reduce hypertension risk.

Protein in Belgian Waffle with Berries supports building and repairing tissues.

Builds and repairs tissues in Belgian Waffle with Berries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Belgian Waffle with Berries supports immune function.

Supports immune function in Belgian Waffle with Berries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Belgian Waffle with Berries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Belgian Waffle with Berries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Belgian Waffle with Berries provides energy.

Provides energy in Belgian Waffle with Berries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Belgian Waffle with Berries supports muscle growth and strength.

Supports muscle growth and strength in Belgian Waffle with Berries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Belgian Waffle with Berries helps in weight management.

Helps in weight management in Belgian Waffle with Berries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Belgian Waffle with Berries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Belgian Waffle with Berries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Belgian Waffle with Berries improves skin, hair, and nails.

Improves skin, hair, and nails in Belgian Waffle with Berries is essential for the health and growth of hair, skin, and nails.

Protein in Belgian Waffle with Berries regulates blood sugar levels.

Regulates blood sugar levels in Belgian Waffle with Berries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Belgian Waffle with Berries supports digestion.

Fiber in Belgian Waffle with Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Belgian Waffle with Berries supports heart health.

Soluble fiber in Belgian Waffle with Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Belgian Waffle with Berries aids in weight management.

Fiber-rich foods in Belgian Waffle with Berries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Belgian Waffle with Berries regulates blood sugar.

Fiber in Belgian Waffle with Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Belgian Waffle with Berries promotes gut health.

Fiber in Belgian Waffle with Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Belgian Waffle with Berries lowers the risk of colon cancer.

A high-fiber diet from Belgian Waffle with Berries is linked to a reduced risk of colon cancer.

Fiber in Belgian Waffle with Berries improves skin health.

Fiber in Belgian Waffle with Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Belgian Waffle with Berries helps lower blood pressure.

Adequate fiber in Belgian Waffle with Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Belgian Waffle with Berries boosts immune function.

Fiber in Belgian Waffle with Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Belgian Waffle with Berries reduces the risk of type 2 diabetes.

Fiber in Belgian Waffle with Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Belgian Waffle with Berries supports eye health.

Vitamin A in Belgian Waffle with Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Belgian Waffle with Berries boosts immune function.

Vitamin A in Belgian Waffle with Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Belgian Waffle with Berries promotes healthy skin.

Vitamin A in Belgian Waffle with Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Belgian Waffle with Berries enhances reproductive health.

Vitamin A in Belgian Waffle with Berries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Belgian Waffle with Berries reduces the risk of certain cancers.

Vitamin A in Belgian Waffle with Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Belgian Waffle with Berries promotes healthy development during pregnancy.

Vitamin A in Belgian Waffle with Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Belgian Waffle with Berries maintains healthy mucous membranes.

Vitamin A in Belgian Waffle with Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Belgian Waffle with Berries improves wound healing.

Vitamin A in Belgian Waffle with Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Belgian Waffle with Berries may reduce the risk of macular degeneration.

Vitamin A in Belgian Waffle with Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Belgian Waffle with Berries supports bone health.

Calcium in Belgian Waffle with Berries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Belgian Waffle with Berries supports muscle function.

Calcium in Belgian Waffle with Berries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Belgian Waffle with Berries supports heart health.

Calcium in Belgian Waffle with Berries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Belgian Waffle with Berries supports nerve transmission.

Calcium in Belgian Waffle with Berries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Belgian Waffle with Berries supports blood clotting.

Calcium in Belgian Waffle with Berries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Belgian Waffle with Berries supports hormonal secretion.

Calcium in Belgian Waffle with Berries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Belgian Waffle with Berries supports weight management.

Calcium in Belgian Waffle with Berries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Belgian Waffle with Berries supports dental health.

Calcium in Belgian Waffle with Berries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Belgian Waffle with Berries supports blood pressure regulation.

Calcium in Belgian Waffle with Berries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Belgian Waffle with Berries supports fluid balance.

Maintains Fluid Balance in Belgian Waffle with Berries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Belgian Waffle with Berries supports nerve function.

Supports Nerve Function in Belgian Waffle with Berries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Belgian Waffle with Berries helps regulate blood pressure.

Regulates Blood Pressure in Belgian Waffle with Berries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Belgian Waffle with Berries supports muscle function.

Aids Muscle Function in Belgian Waffle with Berries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Belgian Waffle with Berries aids nutrient absorption.

Improves Nutrient Absorption in Belgian Waffle with Berries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Belgian Waffle with Berries helps balance pH levels.

Balances pH Levels in Belgian Waffle with Berries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Belgian Waffle with Berries supports bone health.

Supports Bone Health in Belgian Waffle with Berries helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Belgian Waffle with Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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