Three Of A Kind with Scrambled Whites
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Total Energy
780
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
40g
61.5%
Saturated
20g
100%
Cholesterol
60mg
20%
Sodium, Na
1380mg
60%
Total Carbohydrates
80g
29.1%
Sugars
40g
80%
Protein
30g
60%
Calcium, Ca
130mg
Vitamin A, IU
1500IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.