Omelet Station with Mixed Cheese
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Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
11g
16.9%
Saturated
5g
25%
Cholesterol
230mg
76.7%
Sodium, Na
340mg
14.8%
Protein
10g
20%
Calcium, Ca
195mg
Iron, Fe
1.1mg
Vitamin A, IU
500IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Omelet Station with Mixed Cheese?
How Many Calories Are in Omelet Station with Mixed Cheese?
How Much Fat Is in Omelet Station with Mixed Cheese?
How Much Fat Is in Omelet Station with Mixed Cheese?
How Much Protein is in Omelet Station with Mixed Cheese?
How Much Protein is in Omelet Station with Mixed Cheese?
How Much Sugar is in Omelet Station with Mixed Cheese?
How Much Sugar is in Omelet Station with Mixed Cheese?
How Much carbohydrates (carbs) is in Omelet Station with Mixed Cheese?
How Much carbohydrates (carbs) is in Omelet Station with Mixed Cheese?
How Much Fiber is in Omelet Station with Mixed Cheese?
How Much Fiber is in Omelet Station with Mixed Cheese?
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Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.