Rice Pilaf (10 Servings)

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Total Energy

2550

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 1 Order

% daily value

Total Fat

50g

76.9%

Saturated

20g

100%

Cholesterol

40mg

13.3%

Sodium, Na

11260mg

489.6%

Total Carbohydrates

450g

163.6%

Sugars

10g

20%

Protein

50g

100%

Calcium, Ca

1170mg

Iron, Fe

19.8mg

Vitamin A, IU

17000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Pilaf (10 Servings)

A typical serving 1 Order of Rice Pilaf (10 Servings) (null grams) contains approximately 2550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Pilaf (10 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Rice Pilaf (10 Servings) contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Pilaf (10 Servings) depends on the ingredients exists in it. On average, 1 Order of Rice Pilaf (10 Servings) (about null grams) contains approximately 50 grams of protein.

On average, 1 Order (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 450 grams of carbohydrates.

Rice Pilaf (10 Servings) contains approximately 0 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2550 calories?

The amount of exercise required to burn off 1 Order Rice Pilaf (10 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.