Seafood Omelet

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Total Energy

1010

kcal

16.16

% from carbs

20.2

% from protein

63.64

% from fats

In 1 Serving

% daily value

Total Fat

70g

107.7%

Saturated

30g

150%

Cholesterol

790mg

263.3%

Sodium, Na

2230mg

97%

Total Carbohydrates

40g

14.5%

Sugars

10g

20%

Protein

50g

100%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Omelet

A typical serving 1 Serving of Seafood Omelet (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seafood Omelet contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Omelet depends on the ingredients exists in it. On average, 1 Serving of Seafood Omelet (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Seafood Omelet contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 1 Serving Seafood Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.