Lunch Specials, Veggie Trio with Sweet Fried Brussels

Fatz Southern Kitchen

8.04

% from protein

78.39

% from carbs

78.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 39 g
14.2%

Fiber 4 g
14.3%

Sugars 28 g
56%

Protein 4 g
8%

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Lunch Specials, Veggie Trio with Sweet Fried Brussels Nutrients FAQs

Nutrients

What is the calorie content of Lunch Specials, Veggie Trio with Sweet Fried Brussels?

A typical serving 1 Serving of Lunch Specials, Veggie Trio with Sweet Fried Brussels contains approximately 190 calories.

You can check the exact calorie content by logging Lunch Specials, Veggie Trio with Sweet Fried Brussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Specials, Veggie Trio with Sweet Fried Brussels have?

The amount of fat in Lunch Specials, Veggie Trio with Sweet Fried Brussels depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials, Veggie Trio with Sweet Fried Brussels contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Specials, Veggie Trio with Sweet Fried Brussels have?

The protein content in Lunch Specials, Veggie Trio with Sweet Fried Brussels depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, Veggie Trio with Sweet Fried Brussels contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Specials, Veggie Trio with Sweet Fried Brussels, Download Nutribit app for healthier you!

How much sugar does a Lunch Specials, Veggie Trio with Sweet Fried Brussels have?

On average, 1 Serving contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials, Veggie Trio with Sweet Fried Brussels.

How Much carbohydrates (carbs) is in Lunch Specials, Veggie Trio with Sweet Fried Brussels?

The amount of carbohydrates (carbs) in Lunch Specials, Veggie Trio with Sweet Fried Brussels depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Specials, Veggie Trio with Sweet Fried Brussels.

How Much Fiber is in Lunch Specials, Veggie Trio with Sweet Fried Brussels?

Lunch Specials, Veggie Trio with Sweet Fried Brussels contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials, Veggie Trio with Sweet Fried Brussels for healthier you!

What vitamins and minerals are in a Lunch Specials, Veggie Trio with Sweet Fried Brussels?

Lunch Specials, Veggie Trio with Sweet Fried Brussels contains following minerals:

  • Lunch Specials, Veggie Trio with Sweet Fried Brussels has 550mg of Sodium, Na.

General

Does Lunch Specials, Veggie Trio with Sweet Fried Brussels contain caffeine?

Lunch Specials, Veggie Trio with Sweet Fried Brussels does not contain any caffeine.

Does Lunch Specials, Veggie Trio with Sweet Fried Brussels contain alcohol?

Lunch Specials, Veggie Trio with Sweet Fried Brussels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Specials, Veggie Trio with Sweet Fried Brussels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials, Veggie Trio with Sweet Fried Brussels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Specials, Veggie Trio with Sweet Fried Brussels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Specials, Veggie Trio with Sweet Fried Brussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials, Veggie Trio with Sweet Fried Brussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Specials, Veggie Trio with Sweet Fried Brussels for free?

Yes! Since Lunch Specials, Veggie Trio with Sweet Fried Brussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Specials, Veggie Trio with Sweet Fried Brussels with water tracking feature?

Nutribit automatically calculates the water content of Lunch Specials, Veggie Trio with Sweet Fried Brussels and adds it to your daily hydration log. Simply log Lunch Specials, Veggie Trio with Sweet Fried Brussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Specials, Veggie Trio with Sweet Fried Brussels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials, Veggie Trio with Sweet Fried Brussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Specials, Veggie Trio with Sweet Fried Brussels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Specials, Veggie Trio with Sweet Fried Brussels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Specials, Veggie Trio with Sweet Fried Brussels

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels supports fluid balance.

Maintains Fluid Balance in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels supports nerve function.

Supports Nerve Function in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps regulate blood pressure.

Regulates Blood Pressure in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels supports muscle function.

Aids Muscle Function in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels aids nutrient absorption.

Improves Nutrient Absorption in Lunch Specials, Veggie Trio with Sweet Fried Brussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps balance pH levels.

Balances pH Levels in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Specials, Veggie Trio with Sweet Fried Brussels supports bone health.

Supports Bone Health in Lunch Specials, Veggie Trio with Sweet Fried Brussels helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials, Veggie Trio with Sweet Fried Brussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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