Lunch Sweets, Classic Cheesecake
Fatz Southern Kitchen
6.15
% from protein38.55
% from carbs38.55
% from fatNutrition Facts
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Lunch Sweets, Classic Cheesecake Nutrients FAQs
Nutrients
- Lunch Sweets, Classic Cheesecake has 470mg of Sodium, Na.
What is the calorie content of Lunch Sweets, Classic Cheesecake?
A typical serving 1 Serving of Lunch Sweets, Classic Cheesecake contains approximately 720 calories.
You can check the exact calorie content by logging Lunch Sweets, Classic Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Sweets, Classic Cheesecake have?
The amount of fat in Lunch Sweets, Classic Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Sweets, Classic Cheesecake contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Sweets, Classic Cheesecake have?
The protein content in Lunch Sweets, Classic Cheesecake depends on the ingredients exists in it. On average, 1 Serving of Lunch Sweets, Classic Cheesecake contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Sweets, Classic Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Lunch Sweets, Classic Cheesecake have?
On average, 1 Serving contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Sweets, Classic Cheesecake.
How Much carbohydrates (carbs) is in Lunch Sweets, Classic Cheesecake?
The amount of carbohydrates (carbs) in Lunch Sweets, Classic Cheesecake depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Sweets, Classic Cheesecake.
How Much Fiber is in Lunch Sweets, Classic Cheesecake?
Lunch Sweets, Classic Cheesecake contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Sweets, Classic Cheesecake for healthier you!
What vitamins and minerals are in a Lunch Sweets, Classic Cheesecake?
Lunch Sweets, Classic Cheesecake contains following minerals:
General
Does Lunch Sweets, Classic Cheesecake contain caffeine?
Lunch Sweets, Classic Cheesecake does not contain any caffeine.
Does Lunch Sweets, Classic Cheesecake contain alcohol?
Lunch Sweets, Classic Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Sweets, Classic Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Sweets, Classic Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Sweets, Classic Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Sweets, Classic Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Sweets, Classic Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Sweets, Classic Cheesecake for free?
Yes! Since Lunch Sweets, Classic Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Sweets, Classic Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Lunch Sweets, Classic Cheesecake and adds it to your daily hydration log. Simply log Lunch Sweets, Classic Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Sweets, Classic Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Sweets, Classic Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Sweets, Classic Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Sweets, Classic Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Sweets, Classic Cheesecake
Total Carbohydrates in Lunch Sweets, Classic Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Sweets, Classic Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Sweets, Classic Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Sweets, Classic Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Sweets, Classic Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Sweets, Classic Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Lunch Sweets, Classic Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Sweets, Classic Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Sweets, Classic Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Sweets, Classic Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Sweets, Classic Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Sweets, Classic Cheesecake, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Sweets, Classic Cheesecake supports building and repairing tissues.
Builds and repairs tissues in Lunch Sweets, Classic Cheesecake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Sweets, Classic Cheesecake supports immune function.
Supports immune function in Lunch Sweets, Classic Cheesecake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Sweets, Classic Cheesecake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Sweets, Classic Cheesecake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Sweets, Classic Cheesecake provides energy.
Provides energy in Lunch Sweets, Classic Cheesecake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Sweets, Classic Cheesecake supports muscle growth and strength.
Supports muscle growth and strength in Lunch Sweets, Classic Cheesecake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Sweets, Classic Cheesecake helps in weight management.
Helps in weight management in Lunch Sweets, Classic Cheesecake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Sweets, Classic Cheesecake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Sweets, Classic Cheesecake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Sweets, Classic Cheesecake supports bone health.
Supports bone health in Lunch Sweets, Classic Cheesecake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Sweets, Classic Cheesecake improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Sweets, Classic Cheesecake is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Sweets, Classic Cheesecake regulates blood sugar levels.
Regulates blood sugar levels in Lunch Sweets, Classic Cheesecake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch Sweets, Classic Cheesecake supports fluid balance.
Maintains Fluid Balance in Lunch Sweets, Classic Cheesecake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Sweets, Classic Cheesecake supports nerve function.
Supports Nerve Function in Lunch Sweets, Classic Cheesecake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Sweets, Classic Cheesecake helps regulate blood pressure.
Regulates Blood Pressure in Lunch Sweets, Classic Cheesecake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Sweets, Classic Cheesecake supports muscle function.
Aids Muscle Function in Lunch Sweets, Classic Cheesecake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Sweets, Classic Cheesecake aids nutrient absorption.
Improves Nutrient Absorption in Lunch Sweets, Classic Cheesecake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Sweets, Classic Cheesecake helps balance pH levels.
Balances pH Levels in Lunch Sweets, Classic Cheesecake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Sweets, Classic Cheesecake supports bone health.
Supports Bone Health in Lunch Sweets, Classic Cheesecake helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Lunch Sweets, Classic Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.