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Fatz Southern Kitchen
290
kcal Energy
38.1%
% from carbs
43.5%
% from protein
18.4%
% from fats
In 1 Serving
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
350
kcal
Serving Size: Serving
520
kcal
Serving Size: Serving
840
kcal
Serving Size: Serving
730
kcal
Serving Size: Serving
840
kcal
Serving Size: Serving
1020
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
1140
kcal
Serving Size: Serving
670
kcal
Serving Size: Serving
430
kcal
Serving Size: Serving
910
kcal
Serving Size: Serving
1070
kcal
Serving Size: Serving
730
kcal
Serving Size: Serving
810
kcal
Serving Size: Serving
670
kcal
Serving Size: Serving
570
kcal
Serving Size: 113 fillet
120
kcal
Serving Size: Serving
810
kcal
Serving Size: Serving
900
kcal
Serving Size: Serving
350
kcal
Serving Size: Serving
720
kcal
Serving Size: Serving
1360
kcal
Serving Size: Serving
820
kcal
A typical serving 1 Serving of Lunch, Fresh Blackened Tilapia contains approximately 290 calories. You can check the exact calorie content by logging Lunch, Fresh Blackened Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lunch, Fresh Blackened Tilapia depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Fresh Blackened Tilapia contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lunch, Fresh Blackened Tilapia depends on the ingredients exists in it. On average, 1 Serving of Lunch, Fresh Blackened Tilapia (about null grams) contains approximately 32 grams of protein.
The protein content in Lunch, Fresh Blackened Tilapia depends on the ingredients exists in it. On average, 1 Serving of Lunch, Fresh Blackened Tilapia (about null grams) contains approximately 32 grams of protein.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch, Fresh Blackened Tilapia contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Fresh Blackened Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lunch, Fresh Blackened Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Fresh Blackened Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lunch, Fresh Blackened Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lunch, Fresh Blackened Tilapia and adds it to your daily hydration log. Simply log Lunch, Fresh Blackened Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Fresh Blackened Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lunch, Fresh Blackened Tilapia data can be accessed offline in the Nutribit app anytime anywhere!