Chef Salad, Half

Gandolfo's New York Delicatessen

Total Energy

310

kcal

24.44

% from carbs

32.15

% from protein

43.41

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

190mg

63.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad, Half

A typical serving 1 Serving of Chef Salad, Half (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chef Salad, Half contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Chef Salad, Half (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Chef Salad, Half contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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New York Style, Cheesecake

Daily Chef

540 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Chef Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.