Hamptons Salad, Half
Gandolfo's New York Delicatessen
15.44
% from protein22.25
% from carbs22.25
% from fatNutrition Facts
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Hamptons Salad, Half Nutrients FAQs
Nutrients
- Hamptons Salad, Half has 35mg of Sodium, Na.
What is the calorie content of Hamptons Salad, Half?
A typical serving 1 Serving of Hamptons Salad, Half contains approximately 940 calories.
You can check the exact calorie content by logging Hamptons Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamptons Salad, Half have?
The amount of fat in Hamptons Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Hamptons Salad, Half contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamptons Salad, Half have?
The protein content in Hamptons Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Hamptons Salad, Half contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Hamptons Salad, Half, Download Nutribit app for healthier you!
How much sugar does a Hamptons Salad, Half have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamptons Salad, Half.
How Much carbohydrates (carbs) is in Hamptons Salad, Half?
The amount of carbohydrates (carbs) in Hamptons Salad, Half depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamptons Salad, Half.
How Much Fiber is in Hamptons Salad, Half?
Hamptons Salad, Half contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamptons Salad, Half for healthier you!
What vitamins and minerals are in a Hamptons Salad, Half?
Hamptons Salad, Half contains following minerals:
General
Does Hamptons Salad, Half contain caffeine?
Hamptons Salad, Half does not contain any caffeine.
Does Hamptons Salad, Half contain alcohol?
Hamptons Salad, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamptons Salad, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamptons Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamptons Salad, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamptons Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamptons Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamptons Salad, Half for free?
Yes! Since Hamptons Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamptons Salad, Half with water tracking feature?
Nutribit automatically calculates the water content of Hamptons Salad, Half and adds it to your daily hydration log. Simply log Hamptons Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamptons Salad, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamptons Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamptons Salad, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamptons Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamptons Salad, Half
Total Carbohydrates in Hamptons Salad, Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamptons Salad, Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamptons Salad, Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamptons Salad, Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamptons Salad, Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamptons Salad, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamptons Salad, Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamptons Salad, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamptons Salad, Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamptons Salad, Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamptons Salad, Half enhances brain function and helps improve memory and focus.
Glucose from Hamptons Salad, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamptons Salad, Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamptons Salad, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamptons Salad, Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamptons Salad, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamptons Salad, Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamptons Salad, Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamptons Salad, Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamptons Salad, Half, help regulate blood pressure and reduce hypertension risk.
Protein in Hamptons Salad, Half supports building and repairing tissues.
Builds and repairs tissues in Hamptons Salad, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamptons Salad, Half supports immune function.
Supports immune function in Hamptons Salad, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamptons Salad, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamptons Salad, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamptons Salad, Half provides energy.
Provides energy in Hamptons Salad, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamptons Salad, Half supports muscle growth and strength.
Supports muscle growth and strength in Hamptons Salad, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamptons Salad, Half helps in weight management.
Helps in weight management in Hamptons Salad, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamptons Salad, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamptons Salad, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamptons Salad, Half supports bone health.
Supports bone health in Hamptons Salad, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hamptons Salad, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Hamptons Salad, Half is essential for the health and growth of hair, skin, and nails.
Protein in Hamptons Salad, Half regulates blood sugar levels.
Regulates blood sugar levels in Hamptons Salad, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hamptons Salad, Half supports digestion.
Fiber in Hamptons Salad, Half aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hamptons Salad, Half supports heart health.
Soluble fiber in Hamptons Salad, Half can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hamptons Salad, Half aids in weight management.
Fiber-rich foods in Hamptons Salad, Half increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hamptons Salad, Half regulates blood sugar.
Fiber in Hamptons Salad, Half helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hamptons Salad, Half promotes gut health.
Fiber in Hamptons Salad, Half acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hamptons Salad, Half lowers the risk of colon cancer.
A high-fiber diet from Hamptons Salad, Half is linked to a reduced risk of colon cancer.
Fiber in Hamptons Salad, Half improves skin health.
Fiber in Hamptons Salad, Half helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hamptons Salad, Half helps lower blood pressure.
Adequate fiber in Hamptons Salad, Half may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hamptons Salad, Half boosts immune function.
Fiber in Hamptons Salad, Half supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hamptons Salad, Half reduces the risk of type 2 diabetes.
Fiber in Hamptons Salad, Half can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 940 calories?
The amount of exercise required to burn off 1 Serving Hamptons Salad, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.