Msg Salad, Half

Gandolfo's New York Delicatessen

Total Energy

190

kcal

39.41

% from carbs

11.82

% from protein

48.77

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

20g

7.3%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Msg Salad, Half

A typical serving 1 Serving of Msg Salad, Half (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Msg Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Msg Salad, Half contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Msg Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Msg Salad, Half (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Msg Salad, Half contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

MSG, Half Sandwich

Gandolfo's New York Delicatessen

430 kcal

New York Giant Sandwich, Half

Gandolfo's New York Delicatessen

360 kcal

New York Jet, Half Sandwich

Gandolfo's New York Delicatessen

670 kcal

New York Liberty, Half Sandwich

Gandolfo's New York Delicatessen

510 kcal

New York Ranger, Half Sandwich

Gandolfo's New York Delicatessen

610 kcal

New York Yankee, Half Sandwich

Gandolfo's New York Delicatessen

340 kcal

Msg Salad, Whole

Gandolfo's New York Delicatessen

370 kcal

I Love New York On Rye, Half Sandwich

Gandolfo's New York Delicatessen

400 kcal

MSG, Whole Sandwich

Gandolfo's New York Delicatessen

850 kcal

New Yorker, Half Sandwich

Gandolfo's New York Delicatessen

460 kcal

New York Giant Sandwich, Whole

Gandolfo's New York Delicatessen

720 kcal

New York Jet, Whole Sandwich

Gandolfo's New York Delicatessen

1280 kcal

New York Liberty, Whole Sandwich

Gandolfo's New York Delicatessen

960 kcal

New York Ranger, Whole Sandwich

Gandolfo's New York Delicatessen

1220 kcal

New York Yankee, Whole Sandwich

Gandolfo's New York Delicatessen

610 kcal

Chef Salad, Half

Gandolfo's New York Delicatessen

310 kcal

Hamptons Salad, Half

Gandolfo's New York Delicatessen

940 kcal

Bridge Hampton Salad, Half

Gandolfo's New York Delicatessen

350 kcal

City Hall Salad, Half

Gandolfo's New York Delicatessen

560 kcal

Club Met Salad, Half

Gandolfo's New York Delicatessen

220 kcal

Little Italy Salad, Half

Gandolfo's New York Delicatessen

390 kcal

Strawberry Spinach Salad, Half

Gandolfo's New York Delicatessen

610 kcal

I Love New York On Rye, Whole Sandwich

Gandolfo's New York Delicatessen

740 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Msg Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.