Msg Salad, Half

Gandolfo's New York Delicatessen

11.82

% from protein

39.41

% from carbs

39.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 6 g
12%

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Msg Salad, Half Nutrients FAQs

Nutrients

What is the calorie content of Msg Salad, Half?

A typical serving 1 Serving of Msg Salad, Half contains approximately 190 calories.

You can check the exact calorie content by logging Msg Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Msg Salad, Half have?

The amount of fat in Msg Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Msg Salad, Half contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Msg Salad, Half have?

The protein content in Msg Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Msg Salad, Half contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Msg Salad, Half, Download Nutribit app for healthier you!

How much sugar does a Msg Salad, Half have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Msg Salad, Half.

How Much carbohydrates (carbs) is in Msg Salad, Half?

The amount of carbohydrates (carbs) in Msg Salad, Half depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Msg Salad, Half.

How Much Fiber is in Msg Salad, Half?

Msg Salad, Half contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Msg Salad, Half for healthier you!

What vitamins and minerals are in a Msg Salad, Half?

Msg Salad, Half contains following minerals:

  • Msg Salad, Half has 280mg of Sodium, Na.

General

Does Msg Salad, Half contain caffeine?

Msg Salad, Half does not contain any caffeine.

Does Msg Salad, Half contain alcohol?

Msg Salad, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Msg Salad, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Msg Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Msg Salad, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Msg Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Msg Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Msg Salad, Half for free?

Yes! Since Msg Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Msg Salad, Half with water tracking feature?

Nutribit automatically calculates the water content of Msg Salad, Half and adds it to your daily hydration log. Simply log Msg Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Msg Salad, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Msg Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Msg Salad, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Msg Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Msg Salad, Half

Fiber in Msg Salad, Half supports digestion.

Fiber in Msg Salad, Half aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Msg Salad, Half supports heart health.

Soluble fiber in Msg Salad, Half can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Msg Salad, Half aids in weight management.

Fiber-rich foods in Msg Salad, Half increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Msg Salad, Half regulates blood sugar.

Fiber in Msg Salad, Half helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Msg Salad, Half promotes gut health.

Fiber in Msg Salad, Half acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Msg Salad, Half lowers the risk of colon cancer.

A high-fiber diet from Msg Salad, Half is linked to a reduced risk of colon cancer.

Fiber in Msg Salad, Half improves skin health.

Fiber in Msg Salad, Half helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Msg Salad, Half helps lower blood pressure.

Adequate fiber in Msg Salad, Half may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Msg Salad, Half boosts immune function.

Fiber in Msg Salad, Half supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Msg Salad, Half reduces the risk of type 2 diabetes.

Fiber in Msg Salad, Half can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Msg Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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