Club Met, Half Sandwich
Gandolfo's New York Delicatessen
26.18
% from protein42.54
% from carbs42.54
% from fatNutrition Facts
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Club Met, Half Sandwich Nutrients FAQs
Nutrients
- Club Met, Half Sandwich has 1470mg of Sodium, Na.
What is the calorie content of Club Met, Half Sandwich?
A typical serving 1 Serving of Club Met, Half Sandwich contains approximately 590 calories.
You can check the exact calorie content by logging Club Met, Half Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Met, Half Sandwich have?
The amount of fat in Club Met, Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Club Met, Half Sandwich contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Met, Half Sandwich have?
The protein content in Club Met, Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Club Met, Half Sandwich contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Club Met, Half Sandwich, Download Nutribit app for healthier you!
How much sugar does a Club Met, Half Sandwich have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Met, Half Sandwich.
How Much carbohydrates (carbs) is in Club Met, Half Sandwich?
The amount of carbohydrates (carbs) in Club Met, Half Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Met, Half Sandwich.
How Much Fiber is in Club Met, Half Sandwich?
Club Met, Half Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Met, Half Sandwich for healthier you!
What vitamins and minerals are in a Club Met, Half Sandwich?
Club Met, Half Sandwich contains following minerals:
General
Does Club Met, Half Sandwich contain caffeine?
Club Met, Half Sandwich does not contain any caffeine.
Does Club Met, Half Sandwich contain alcohol?
Club Met, Half Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Met, Half Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Met, Half Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Met, Half Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Met, Half Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Met, Half Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Met, Half Sandwich for free?
Yes! Since Club Met, Half Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Met, Half Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Club Met, Half Sandwich and adds it to your daily hydration log. Simply log Club Met, Half Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Met, Half Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Met, Half Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Met, Half Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Met, Half Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Met, Half Sandwich
Total Carbohydrates in Club Met, Half Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Met, Half Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Met, Half Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Met, Half Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Met, Half Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Met, Half Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Met, Half Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Met, Half Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Met, Half Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Met, Half Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Met, Half Sandwich enhances brain function and helps improve memory and focus.
Glucose from Club Met, Half Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Met, Half Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Met, Half Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Met, Half Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Met, Half Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Met, Half Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Met, Half Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Met, Half Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Met, Half Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Club Met, Half Sandwich supports building and repairing tissues.
Builds and repairs tissues in Club Met, Half Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Met, Half Sandwich supports immune function.
Supports immune function in Club Met, Half Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Met, Half Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Met, Half Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Met, Half Sandwich provides energy.
Provides energy in Club Met, Half Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Met, Half Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Club Met, Half Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Met, Half Sandwich helps in weight management.
Helps in weight management in Club Met, Half Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Met, Half Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Met, Half Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Met, Half Sandwich supports bone health.
Supports bone health in Club Met, Half Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Met, Half Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Club Met, Half Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Club Met, Half Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Club Met, Half Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Club Met, Half Sandwich supports fluid balance.
Maintains Fluid Balance in Club Met, Half Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Met, Half Sandwich supports nerve function.
Supports Nerve Function in Club Met, Half Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Met, Half Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Club Met, Half Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Met, Half Sandwich supports muscle function.
Aids Muscle Function in Club Met, Half Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Met, Half Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Club Met, Half Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Met, Half Sandwich helps balance pH levels.
Balances pH Levels in Club Met, Half Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Met, Half Sandwich supports bone health.
Supports Bone Health in Club Met, Half Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Club Met, Half Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.