Club Met Salad, Whole
Gandolfo's New York Delicatessen
26.85
% from protein26.85
% from carbs26.85
% from fatNutrition Facts
More items Like Club Met Salad, Whole
Club Met, Whole Sandwich
Gandolfo's New York Delicatessen
Club Met Salad, Half
Gandolfo's New York Delicatessen
New York Giant Sandwich, Whole
Gandolfo's New York Delicatessen
New York Jet, Whole Sandwich
Gandolfo's New York Delicatessen
New York Liberty, Whole Sandwich
Gandolfo's New York Delicatessen
New York Ranger, Whole Sandwich
Gandolfo's New York Delicatessen
New York Yankee, Whole Sandwich
Gandolfo's New York Delicatessen
Club Met, Half Sandwich
Gandolfo's New York Delicatessen
I Love New York On Rye, Whole Sandwich
Gandolfo's New York Delicatessen
New York Giant Sandwich, Half
Gandolfo's New York Delicatessen
New York Jet, Half Sandwich
Gandolfo's New York Delicatessen
New York Liberty, Half Sandwich
Gandolfo's New York Delicatessen
New York Ranger, Half Sandwich
Gandolfo's New York Delicatessen
New York Yankee, Half Sandwich
Gandolfo's New York Delicatessen
New Yorker, Whole Sandwich
Gandolfo's New York Delicatessen
I Love New York On Rye, Half Sandwich
Gandolfo's New York Delicatessen
Chef Salad, Whole
Gandolfo's New York Delicatessen
Hamptons Salad, Whole
Gandolfo's New York Delicatessen
Msg Salad, Whole
Gandolfo's New York Delicatessen
Bridge Hampton Salad, Whole
Gandolfo's New York Delicatessen
City Hall Salad, Whole
Gandolfo's New York Delicatessen
Little Italy Salad, Whole
Gandolfo's New York Delicatessen
Strawberry Spinach Salad, Whole
Gandolfo's New York Delicatessen
Club Met Salad, Whole Nutrients FAQs
Nutrients
- Club Met Salad, Whole has 1460mg of Sodium, Na.
What is the calorie content of Club Met Salad, Whole?
A typical serving 1 Serving of Club Met Salad, Whole contains approximately 440 calories.
You can check the exact calorie content by logging Club Met Salad, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Met Salad, Whole have?
The amount of fat in Club Met Salad, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Club Met Salad, Whole contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Met Salad, Whole have?
The protein content in Club Met Salad, Whole depends on the ingredients exists in it. On average, 1 Serving of Club Met Salad, Whole contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Club Met Salad, Whole, Download Nutribit app for healthier you!
How much sugar does a Club Met Salad, Whole have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Met Salad, Whole.
How Much carbohydrates (carbs) is in Club Met Salad, Whole?
The amount of carbohydrates (carbs) in Club Met Salad, Whole depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Met Salad, Whole.
How Much Fiber is in Club Met Salad, Whole?
Club Met Salad, Whole contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Met Salad, Whole for healthier you!
What vitamins and minerals are in a Club Met Salad, Whole?
Club Met Salad, Whole contains following minerals:
General
Does Club Met Salad, Whole contain caffeine?
Club Met Salad, Whole does not contain any caffeine.
Does Club Met Salad, Whole contain alcohol?
Club Met Salad, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Met Salad, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Met Salad, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Met Salad, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Met Salad, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Met Salad, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Met Salad, Whole for free?
Yes! Since Club Met Salad, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Met Salad, Whole with water tracking feature?
Nutribit automatically calculates the water content of Club Met Salad, Whole and adds it to your daily hydration log. Simply log Club Met Salad, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Met Salad, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Met Salad, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Met Salad, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Met Salad, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Met Salad, Whole
Protein in Club Met Salad, Whole supports building and repairing tissues.
Builds and repairs tissues in Club Met Salad, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Met Salad, Whole supports immune function.
Supports immune function in Club Met Salad, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Met Salad, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Met Salad, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Met Salad, Whole provides energy.
Provides energy in Club Met Salad, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Met Salad, Whole supports muscle growth and strength.
Supports muscle growth and strength in Club Met Salad, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Met Salad, Whole helps in weight management.
Helps in weight management in Club Met Salad, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Met Salad, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Met Salad, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Met Salad, Whole supports bone health.
Supports bone health in Club Met Salad, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Met Salad, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Club Met Salad, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Club Met Salad, Whole regulates blood sugar levels.
Regulates blood sugar levels in Club Met Salad, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Club Met Salad, Whole supports digestion.
Fiber in Club Met Salad, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Club Met Salad, Whole supports heart health.
Soluble fiber in Club Met Salad, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Club Met Salad, Whole aids in weight management.
Fiber-rich foods in Club Met Salad, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Club Met Salad, Whole regulates blood sugar.
Fiber in Club Met Salad, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Club Met Salad, Whole promotes gut health.
Fiber in Club Met Salad, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Club Met Salad, Whole lowers the risk of colon cancer.
A high-fiber diet from Club Met Salad, Whole is linked to a reduced risk of colon cancer.
Fiber in Club Met Salad, Whole improves skin health.
Fiber in Club Met Salad, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Club Met Salad, Whole helps lower blood pressure.
Adequate fiber in Club Met Salad, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Club Met Salad, Whole boosts immune function.
Fiber in Club Met Salad, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Club Met Salad, Whole reduces the risk of type 2 diabetes.
Fiber in Club Met Salad, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Club Met Salad, Whole supports fluid balance.
Maintains Fluid Balance in Club Met Salad, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Met Salad, Whole supports nerve function.
Supports Nerve Function in Club Met Salad, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Met Salad, Whole helps regulate blood pressure.
Regulates Blood Pressure in Club Met Salad, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Met Salad, Whole supports muscle function.
Aids Muscle Function in Club Met Salad, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Met Salad, Whole aids nutrient absorption.
Improves Nutrient Absorption in Club Met Salad, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Met Salad, Whole helps balance pH levels.
Balances pH Levels in Club Met Salad, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Met Salad, Whole supports bone health.
Supports Bone Health in Club Met Salad, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Club Met Salad, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.