Club Met, Whole Sandwich

Gandolfo's New York Delicatessen

Total Energy

950

kcal

43.69

% from carbs

26.72

% from protein

29.59

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

9g

45%

Cholesterol

135mg

45%

Sodium, Na

2820mg

122.6%

Total Carbohydrates

103g

37.5%

Fiber

6g

21.4%

Sugars

17g

34%

Protein

63g

126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club Met, Whole Sandwich

A typical serving 1 Serving of Club Met, Whole Sandwich (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Met, Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Club Met, Whole Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Met, Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Club Met, Whole Sandwich (about null grams) contains approximately 63 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 103 grams of carbohydrates.

Club Met, Whole Sandwich contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Club Met, Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.