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J. Gumbo's
740
kcal Energy
36.3%
% from carbs
19.9%
% from protein
43.7%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
250
kcal
Serving Size: Serving
280
kcal
Serving Size: Serving
170
kcal
Serving Size: Serving
440
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
180
kcal
Serving Size: Serving
710
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
360
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
760
kcal
Serving Size: Serving
1270
kcal
Serving Size: Serving
370
kcal
Serving Size: Serving
310
kcal
Serving Size: Serving
810
kcal
Serving Size: Serving
350
kcal
Serving Size: Serving
330
kcal
Serving Size: Serving
350
kcal
Serving Size: Serving
630
kcal
Serving Size: Serving
370
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 38 slice
90
kcal
Serving Size: 37 slice
80
kcal
A typical serving 1 Serving of Jean Lafitte contains approximately 740 calories. You can check the exact calorie content by logging Jean Lafitte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jean Lafitte depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jean Lafitte contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jean Lafitte depends on the ingredients exists in it. On average, 1 Serving of Jean Lafitte (about null grams) contains approximately 39 grams of protein.
The protein content in Jean Lafitte depends on the ingredients exists in it. On average, 1 Serving of Jean Lafitte (about null grams) contains approximately 39 grams of protein.
On average, 1 Serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Jean Lafitte contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jean Lafitte and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jean Lafitte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jean Lafitte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jean Lafitte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jean Lafitte and adds it to your daily hydration log. Simply log Jean Lafitte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jean Lafitte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jean Lafitte data can be accessed offline in the Nutribit app anytime anywhere!