Etouffee with Shrimp

J. Gumbo's

15.19

% from protein

27.85

% from carbs

27.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
160
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Cholesterol 80 mg
26.7%
Sodium, Na 1060 mg
46.1%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 12 g
24%

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Etouffee with Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Etouffee with Shrimp?

A typical serving 1 Serving of Etouffee with Shrimp contains approximately 160 calories.

You can check the exact calorie content by logging Etouffee with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Etouffee with Shrimp have?

The amount of fat in Etouffee with Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Etouffee with Shrimp contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Etouffee with Shrimp have?

The protein content in Etouffee with Shrimp depends on the ingredients exists in it. On average, 1 Serving of Etouffee with Shrimp contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Etouffee with Shrimp, Download Nutribit app for healthier you!

How much sugar does a Etouffee with Shrimp have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Etouffee with Shrimp.

How Much carbohydrates (carbs) is in Etouffee with Shrimp?

The amount of carbohydrates (carbs) in Etouffee with Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Etouffee with Shrimp.

How Much Fiber is in Etouffee with Shrimp?

Etouffee with Shrimp contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Etouffee with Shrimp for healthier you!

What vitamins and minerals are in a Etouffee with Shrimp?

Etouffee with Shrimp contains following minerals:

  • Etouffee with Shrimp has 1060mg of Sodium, Na.

General

Does Etouffee with Shrimp contain caffeine?

Etouffee with Shrimp does not contain any caffeine.

Does Etouffee with Shrimp contain alcohol?

Etouffee with Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Etouffee with Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Etouffee with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Etouffee with Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Etouffee with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Etouffee with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Etouffee with Shrimp for free?

Yes! Since Etouffee with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Etouffee with Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Etouffee with Shrimp and adds it to your daily hydration log. Simply log Etouffee with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Etouffee with Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Etouffee with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Etouffee with Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Etouffee with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Etouffee with Shrimp

Protein in Etouffee with Shrimp supports building and repairing tissues.

Builds and repairs tissues in Etouffee with Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Etouffee with Shrimp supports immune function.

Supports immune function in Etouffee with Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Etouffee with Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Etouffee with Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Etouffee with Shrimp provides energy.

Provides energy in Etouffee with Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Etouffee with Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Etouffee with Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Etouffee with Shrimp helps in weight management.

Helps in weight management in Etouffee with Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Etouffee with Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Etouffee with Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Etouffee with Shrimp supports bone health.

Supports bone health in Etouffee with Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Etouffee with Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Etouffee with Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Etouffee with Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Etouffee with Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Etouffee with Shrimp supports fluid balance.

Maintains Fluid Balance in Etouffee with Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Etouffee with Shrimp supports nerve function.

Supports Nerve Function in Etouffee with Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Etouffee with Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Etouffee with Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Etouffee with Shrimp supports muscle function.

Aids Muscle Function in Etouffee with Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Etouffee with Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Etouffee with Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Etouffee with Shrimp helps balance pH levels.

Balances pH Levels in Etouffee with Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Etouffee with Shrimp supports bone health.

Supports Bone Health in Etouffee with Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Etouffee with Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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