Dumpling Soup

Sansai Japanese Grill

Total Energy

360

kcal

46.15

% from carbs

16.57

% from protein

37.28

% from fats

In 630 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

2030mg

88.3%

Total Carbohydrates

39g

14.2%

Fiber

27g

96.4%

Sugars

14g

28%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

6.3mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dumpling Soup

A typical serving 1 Serving of Dumpling Soup (630 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dumpling Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (630 grams) of Dumpling Soup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dumpling Soup depends on the ingredients exists in it. On average, 1 Serving of Dumpling Soup (about 630 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 630 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 630 grams) contains about 39 grams of carbohydrates.

Dumpling Soup contains approximately 27 grams of fiber in 1 Serving (about 630 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Dumpling Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.